Livermore WAW (Wednesday After Work) Ride

  • 12 Oct 2016
  • 6:00 PM - 7:30 PM
  • Lester Knott Park, Livermore
3-B ~ 20 miles  6:00 p.m. - Lights required

WAW (Wednesday After Work) is a Wed. evening training ride series leaving from Les Knott Park in Livermore.

Doug will lead a B paced ride intended to get the heart rate up quickly and keep it there for an hour.  These rides are a good mid-week workout and are generally pretty brisk paced.  Routes will vary and are usually posted on the calendar prior to the ride.

This week's route: 

   

Meet at the park at 655 N. Mines Rd.

Ride Host:   Doug Ondricek,(925) 980-2490

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