Valley Spokesmen Bicycle Club


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WAW (Wednesday After Work)

  • 24 May 2017
  • 6:30 PM - 9:00 PM
  • Less Knott Park in Livermore

3-B ~ 24 miles & 2L/M ~15 miles 6:30 p.m.

WAW (Wednesday After Work) is a Wed. evening training ride series leaving from Les Knott Park in Livermore.

Doug will lead a B paced ride intended to get the heart rate up quickly and keep it there for an hour.  This week we will head out N. Livermore, Carneal, Doolan.  This is not a no drop ride.

For those looking for something more tame, Janet will lead a more leisurely paced ride out Doolan Road this week.

Meet at the park at 655 N. Mines Rd.

Ride Hosts:   Doug Ondricek,(925) 980-2490 & Janet Ondricek, (925) 579-4573