Valley Spokesmen Bicycle Club


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WAW (Wednesday After Work)

  • 27 Sep 2017
  • 6:00 PM - 9:00 PM
  • Less Knott Park in Livermore

3-B ~ 20 miles  6:00 p.m.

WAW (Wednesday After Work) is a Wed. evening training ride series leaving from Les Knott Park in Livermore.

Doug will lead a B paced ride intended to get the heart rate up quickly and keep it there for an hour.  These rides are a good mid-week workout and are generally pretty brisk paced.  Routes will vary and are usually posted on the calendar prior to the ride.

 

The routes will be added to the calendar 24 hours prior to the ride.

Meet at the park at 655 N. Mines Rd.

Ride Host:   Doug Ondricek,(925) 980-2490