Valley Spokesmen Bicycle Club


MEMBER LOGIN AREA
Not a member? Sign up here

WAW (Wednesday After Work)

  • 04 Oct 2017
  • 6:00 PM - 9:00 PM
  • Less Knott Park in Livermore

3-B ~ 20 miles  6:00 p.m.

WAW (Wednesday After Work) is a Wed. evening training ride series leaving from Les Knott Park in Livermore.

Doug will lead a B paced ride intended to get the heart rate up quickly and keep it there for an hour.  These rides are a good mid-week workout and are generally pretty brisk paced. 

This week is the 2017 season finale for WAW.  We'll ride the route of the first ever WAW:      

Meet at the park at 655 N. Mines Rd.

Ride Host:   Doug Ondricek,(925) 980-2490