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    <title>Valley Spokesmen Bicycle Club upcoming events</title>
    <link>https://valleyspokesmen.org/ridecalendar</link>
    <description>Valley Spokesmen Bicycle Club upcoming events</description>
    <dc:creator>Valley Spokesmen Bicycle Club</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Fri, 05 Jun 2026 04:43:34 GMT</pubDate>
    <lastBuildDate>Fri, 05 Jun 2026 04:43:34 GMT</lastBuildDate>
    <item>
      <pubDate>Fri, 05 Jun 2026 16:00:00 GMT</pubDate>
      <title>Friendly Friday Ride (05 Jun 2026)</title>
      <description>&lt;p style="line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;Please join us for our weekly Friendly Friday Ride&lt;font face="Verdana, Arial, Helvetica, sans-serif"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt; &lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register!&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And when you do ride with us more than three or four times, we ask that you show your appreciation and support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Friendly Friday&lt;em&gt;&lt;br&gt;&lt;/em&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Location:&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;&lt;span&gt;&lt;font&gt;Trek Alamo -&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;span data-sfc-root="c" data-sfc-cb="" data-copy-service-computed-style="font-family: &amp;quot;Google Sans&amp;quot;, &amp;quot;Helvetica Neue&amp;quot;, sans-serif; font-size: 16px; font-weight: 600; margin: 0px; text-decoration: none; border-bottom: 0px rgb(0, 29, 53);"&gt;&lt;font&gt;180 C Alamo Plaza, Alamo&lt;/font&gt;&lt;/span&gt;&lt;span&gt;&lt;font&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Time&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Arrive at 8:45am, Roll at 9:00am&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana"&gt;Debbie Wick&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Email&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;span&gt;&lt;span data-test-id="email-pill"&gt;&lt;span data-test-id="message-to"&gt;d_wick@comcast.net&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Phone&lt;/strong&gt;: 602-418-9401&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Distance/Ascent&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: 30-40 mi&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Rating&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana, sans-serif" style="font-size: 13px;"&gt;3L/M,&lt;/font&gt; &lt;font face="Verdana"&gt;No Drop. (See &lt;a href="https://valleyspokesmen.org/page-1727679"&gt;Club Ride Ratings&lt;/a&gt; for details).&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Regroups/Restrooms/Water&lt;/strong&gt;: TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Coffee Stop&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Peet's Alamo - at the end of the ride.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Route&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Link to turn-by-turn route instructions (Ride with GPS):&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/44755203" target="_blank"&gt;https://ridewithgps.com/routes/44755203&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#1D2228" face="Verdana"&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=44755203&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;font color="#1D2228" face="Verdana"&gt;&lt;font color="#1D2228" face="Verdana"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/iframe&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6597676</link>
      <guid>https://valleyspokesmen.org/event-6597676</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 06 Jun 2026 15:45:00 GMT</pubDate>
      <title>Franklin, Cummings, Crockett, Two Bridges (06 Jun 2026)</title>
      <description>&lt;p style="background-color: transparent;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px; font-size: 12.8px;"&gt;&lt;em&gt;&lt;strong&gt;You don't need to be a member to ride with us, but &lt;u&gt;everyone&lt;/u&gt; must register!&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p style="font-size: 12.8px;"&gt;&lt;em&gt;When you do ride with us more than two or three times, we ask that you join the club to support us and help us continue to support your love of biking too!&amp;nbsp;&amp;nbsp;&lt;/em&gt;&lt;em&gt;&lt;br&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p style="font-size: 12.8px;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Ride Name&lt;/strong&gt;: Two Bridges, Franklin Canyon&lt;em&gt;&lt;br&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;ul style="font-size: 12.8px;"&gt;
  &lt;li&gt;50% chance of rain and extreme heat cancels ride.&lt;br&gt;&lt;/li&gt;

  &lt;li&gt;This is not a no-drop ride; riders should be able to average at least 15 mph on flats.&lt;br&gt;&lt;/li&gt;

  &lt;li&gt;Faster riders will self lead&lt;br&gt;&lt;/li&gt;

  &lt;li&gt;Obey all road Rules including using hand signals, no passing on right, moving over to side (and riding single file as needed) when cars are back, calling out obstacles in the road, etc. &lt;a href="https://valleyspokesmen.org/page-1727680" style="color: rgb(0, 56, 242);"&gt;Valley Spokesmen Bicycle Club - Rules of the Road&lt;/a&gt;&lt;br&gt;&lt;/li&gt;

  &lt;li&gt;All riders should download map of route (or bring printed copy) prior to ride&lt;/li&gt;
&lt;/ul&gt;

&lt;p style="font-size: 12.8px;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Location:&lt;/strong&gt; Danville park and ride- 9 am, Alamo Trek ~920 am&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 12.8px;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Time&lt;/strong&gt;: Arrive at 8:45am, Roll at 9:00am&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 12.8px;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Ride Host&lt;/strong&gt;: Jennifer Schulze&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 12.8px;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Email&lt;/strong&gt;: j1schulze@gmail.com&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 12.8px;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Phone&lt;/strong&gt;: 925-690-7610&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 12.8px;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Distance/Ascent&lt;/strong&gt;: 61m&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 12.8px;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Ride Rating&lt;/strong&gt;:&lt;/font&gt; 3&lt;font face="Verdana, sans-serif" style="font-size: 13px;"&gt;L/M&lt;/font&gt; &lt;font face="Verdana"&gt;(See &lt;a href="https://valleyspokesmen.org/page-1727679" style="color: rgb(0, 56, 242);"&gt;Club Ride Ratings&lt;/a&gt; for details).&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 12.8px;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Regroups/Restrooms/Water&lt;/strong&gt;:&lt;/font&gt;&amp;nbsp;Nancy Boyd Park&lt;/p&gt;

&lt;p style="font-size: 12.8px;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Coffee Stop&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: One House Bakery, Benicia&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-size: 12.8px;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Route&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Link to turn-by-turn route instructions (Ride with GPS):&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ridewithgps.com/routes/49771934"&gt;Two Bridges and Franklin Canyon (new start) · Ride with GPS&lt;/a&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6720864</link>
      <guid>https://valleyspokesmen.org/event-6720864</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 06 Jun 2026 16:00:00 GMT</pubDate>
      <title>Saturday Social (06 Jun 2026)</title>
      <description>&lt;span data-contrast="auto"&gt;&lt;strong&gt;&lt;font face="Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif" style="font-size: 15px;"&gt;Ride name:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;Saturday Social&amp;nbsp;

&lt;p&gt;&lt;span&gt;&lt;span&gt;&lt;font style="font-size: 12px;" face="Verdana"&gt;This is smooth road covered by large oaks with many scenic vistas.&amp;nbsp; This week's ride takes us down Foothill Rd. to Tyler Ranch for a bathroom stop. Then we go through Sunol to climb up Calaveras. It is a gradual climb to the "false" summit.&amp;nbsp; You can choose to turn around here for a 30 mile ride.&amp;nbsp; &amp;nbsp;On the way back, we will regroup at &amp;nbsp;the False Summit and then descend and then turn onto Pleasanton Sunol Rd. to Verona to Foothill and back to Bernal and Mike's Bikes.&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;All participants must register online on the VSBC website or via the Wild Apricot app in order to participate in this ride. You do not need to be a VSBC member to participate, but we expect that you will become a member if you ride with us more than 3 times during a calendar year.&lt;/span&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;span data-contrast="auto"&gt;&lt;font face="Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif" style="font-size: 15px;"&gt;&lt;strong&gt;Mileage:&lt;/strong&gt;&amp;nbsp;45.4&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span data-contrast="auto"&gt;&lt;strong&gt;&lt;font face="Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif" style="font-size: 15px;"&gt;Elevation:&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&amp;nbsp;3106&lt;/p&gt;

&lt;p&gt;&lt;span data-contrast="auto"&gt;&lt;font face="Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif" style="font-size: 15px;"&gt;&lt;strong&gt;Rating:&lt;/strong&gt;&amp;nbsp;2/3 L (12 mph rolling speed). Please see the&amp;nbsp;&lt;a href="https://valleyspokesmen.org/page-1727679"&gt;ride ratings&lt;/a&gt;&amp;nbsp;page for more details.&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;font face="Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif"&gt;&lt;span&gt;&lt;strong&gt;&lt;font style="font-size: 14px;"&gt;Regroups:&lt;/font&gt;&lt;/strong&gt; Tyler Ranch, False Summit, Top of the Wall&lt;/span&gt;&lt;/font&gt;&lt;br&gt;

&lt;p&gt;&lt;strong&gt;&lt;font face="Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif" style="font-size: 15px;"&gt;No Drop: Y&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;span data-contrast="auto"&gt;&lt;font face="Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif" style="font-size: 15px;"&gt;&lt;strong&gt;Start Time:&lt;/strong&gt;&amp;nbsp;9:00&lt;/font&gt;&lt;/span&gt;&amp;nbsp;a.m.&lt;/p&gt;

&lt;p&gt;&lt;span data-contrast="auto"&gt;&lt;strong&gt;&lt;font face="Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif" style="font-size: 15px;"&gt;Start/End Location:&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&amp;nbsp; Mike's Bikes 6754 Bernal Ave. Pleasanton&lt;/p&gt;

&lt;p&gt;&lt;span data-contrast="auto"&gt;&lt;strong&gt;&lt;font face="Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif" style="font-size: 15px;"&gt;Ride Host Name:&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&amp;nbsp;Tricia Yankovich&lt;/p&gt;

&lt;p&gt;&lt;span data-contrast="auto"&gt;&lt;strong&gt;&lt;font face="Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif" style="font-size: 15px;"&gt;Ride Host Contact:&amp;nbsp;&lt;a href="mailto:triciayankovich@gmail.com" target="_blank"&gt;triciayankovich@gmail.com&lt;/a&gt;&amp;nbsp; 650-862-8481&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span data-contrast="auto"&gt;&lt;strong&gt;&lt;font face="Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif" style="font-size: 15px;"&gt;Coffee Stop:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span&gt;&lt;font face="Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif" style="font-size: 15px;"&gt;Sunol's Corner Little Store (37.2 miles)&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span data-contrast="auto"&gt;&lt;strong&gt;&lt;font face="Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif" style="font-size: 15px;"&gt;Link to Ride with GPS:&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/45763909" target="_blank"&gt;https://ridewithgps.com/routes/45763909&lt;/a&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span data-contrast="auto"&gt;&lt;strong&gt;&lt;font face="Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif" style="font-size: 15px;"&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=45763909&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;span data-contrast="auto"&gt;&lt;strong&gt;&lt;font face="Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif" style="font-size: 15px;"&gt;&lt;span data-contrast="auto"&gt;&lt;strong&gt;&lt;font face="Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif" style="font-size: 15px;"&gt;&lt;span data-contrast="auto"&gt;&lt;strong&gt;&lt;font face="Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif" style="font-size: 15px;"&gt;&lt;span data-contrast="auto"&gt;&lt;strong&gt;&lt;font face="Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif" style="font-size: 15px;"&gt;&lt;span data-contrast="auto"&gt;&lt;strong&gt;&lt;font face="Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif" style="font-size: 15px;"&gt;&lt;span data-contrast="auto"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/iframe&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6720265</link>
      <guid>https://valleyspokesmen.org/event-6720265</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 07 Jun 2026 07:00:00 GMT</pubDate>
      <title>The Sequoia Century (07 Jun 2026)</title>
      <description>&lt;p&gt;Los Altos Hills, CA -&amp;nbsp;Hosted by: Western Wheelers Bicycle Club&lt;/p&gt;

&lt;p&gt;&lt;a href="https://westernwheelersbicycleclub.wildapricot.org/Sequoia" target="_blank"&gt;https://westernwheelersbicycleclub.wildapricot.org/Sequoia&lt;br&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p style="line-height: 17px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;A “challengingly beautiful” experience, with four road routes (100, 75, 63, 43 miles) and an all new 80-mile gravel route. Vistas, redwoods, coastal views!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://westernwheelersbicycleclub.wildapricot.org/Sequoia" target="_blank"&gt;&lt;br&gt;&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6574480</link>
      <guid>https://valleyspokesmen.org/event-6574480</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 07 Jun 2026 16:00:00 GMT</pubDate>
      <title>Brisk Bunch: Livermore-Flynn-Midway-Patterson (07 Jun 2026)</title>
      <description>&lt;font face="Verdana" style="font-size: 12px;"&gt;Name of Ride: Brisk Bunch - &lt;strong&gt;Livermore-Flynn-Midway-Patterson&lt;/strong&gt;&lt;/font&gt;

&lt;p&gt;&lt;font style="font-family: Verdana; font-size: 12px;"&gt;Type:&lt;/font&gt; &lt;font style="font-family: Verdana; font-size: 12px;"&gt;&lt;strong&gt;&lt;font&gt;Brisk with regroups.&lt;/font&gt; &lt;font&gt;No swee&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font&gt;p. 4B&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;When:&lt;/font&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;;"&gt;&amp;nbsp; Rolling at&amp;nbsp;&lt;strong&gt;9:00&lt;/strong&gt;&lt;strong&gt;AM&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Starting/ending location:&lt;/font&gt; &lt;font&gt;&lt;strong&gt;Ernie Rodrigues Softball Field,&lt;/strong&gt; 1505 S. Livermore Ave., Livermore&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font style="font-family: Verdana;"&gt;Estimated mileage:&lt;/font&gt;&lt;span&gt;&lt;strong&gt;&amp;nbsp;34.2&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;strong style="font-size: 12px; font-family: Verdana;"&gt;&amp;nbsp;miles&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 12px;"&gt;&lt;font&gt;&lt;span&gt;&lt;font&gt;&lt;font face="Verdana"&gt;Elevation ga&lt;/font&gt;&lt;font face="Verdana"&gt;in:&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;;"&gt;&lt;font face="Verdana"&gt;&amp;nbsp;&lt;strong&gt;2,703&amp;nbsp;&lt;/strong&gt;&lt;strong&gt;f&lt;/strong&gt;&lt;strong&gt;t&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;strong&gt;Ride Details&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;This is a friendly ride, however there will not be a designated sweep. &amp;nbsp;We will have regroups, and we will all look after one another.&amp;nbsp; If you leave the ride, please text the ride host when you end your ride, or if you need assistance. &amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;E-Bikes are encouraged because they allow riders to participate in rides that otherwise couldn't. E-bikes must be pedal assist only.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;span&gt;All participants must register online on the VSBC website or via the Wild Apricot app.&amp;nbsp; You do not need to be a VSBC member, but we’d appreciate your support and you’ll appreciate the many benefits in being a member.&lt;/span&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Not sure if you can make it? Register now and you can unregistered before the rolling time by going to the ride calendar event, clicking on “already registered”, and then clicking on “cancel registration”.&amp;nbsp; Or, on the Wild Apricot app go to&lt;/font&gt; &lt;font&gt;your event ticket and click “cancel”.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Ride Host: &amp;nbsp;&lt;/font&gt;&lt;font&gt;&lt;span&gt;&lt;font&gt;Randy Simpson&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;Cell Phone: ‭925-980-9304&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;Link to the ride ‘turn by turn’ instructions (RidewithGPS)&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;a href="https://ridewithgps.com/routes/45426377" target="_blank"&gt;CLICK HERE FOR ROUTE&lt;/a&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=45426377&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/iframe&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6720466</link>
      <guid>https://valleyspokesmen.org/event-6720466</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 08 Jun 2026 16:00:00 GMT</pubDate>
      <title>Mellow Monday Ride (08 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;Please join us for our weekly Mellow Monday Ride&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt; &lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register!&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And when you do ride with us more than three or four times, we ask that you show your appreciation and support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Mellow Monday -&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Location:&lt;/font&gt;&lt;/strong&gt; Shannon Park, Dublin&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Time&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Arrive at 8:45am, Roll at 9:00am&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana"&gt;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Email&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Phone&lt;/strong&gt;: TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Distance/Ascent&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: 30-40mi / ?&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Rating&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana, sans-serif" style="font-size: 13px;"&gt;3L/M,&lt;/font&gt;&lt;font face="Verdana"&gt;&amp;nbsp;(See &lt;a href="https://valleyspokesmen.org/page-1727679"&gt;Club Ride Ratings&lt;/a&gt; for details).&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Regroups/Restrooms/Water&lt;/strong&gt;:&lt;/font&gt; &lt;font face="Verdana"&gt;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Coffee Stop&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Route&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Link to turn-by-turn route instructions (Ride with GPS): TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6597650</link>
      <guid>https://valleyspokesmen.org/event-6597650</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 10 Jun 2026 02:00:00 GMT</pubDate>
      <title>VSBC Monthly Exec Board Meeting (09 Jun 2026)</title>
      <description>&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;Executive Board Meeting held on the 2nd Tuesday of each month.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;VSBC Executive Board meetings are open to everyone. T&lt;/font&gt;&lt;font&gt;he meetings are being held via Google Meet, so it is very easy to join us from the comfort of your home.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;div align="center"&gt;
  &lt;p&gt;VSBC Exec Board Meeting&lt;/p&gt;

  &lt;p&gt;Tuesday, June 9 · 7:00 – 9:00pm&lt;/p&gt;

  &lt;p&gt;Time zone: America/Los_Angeles&lt;/p&gt;

  &lt;p&gt;Google Meet joining info&lt;/p&gt;

  &lt;p&gt;Video call link: &lt;a href="https://meet.google.com/tcp-vnzn-qkf" target="_blank"&gt;https://meet.google.com/tcp-vnzn-qkf&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Or dial: ‪(US) +1 413-752-1092‬ PIN: ‪338 378 522‬#&lt;/p&gt;

  &lt;p&gt;More phone numbers: &lt;a href="https://tel.meet/tcp-vnzn-qkf?pin=7665864832668" target="_blank"&gt;https://tel.meet/tcp-vnzn-qkf?pin=7665864832668&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6647264</link>
      <guid>https://valleyspokesmen.org/event-6647264</guid>
      <dc:creator />
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      <pubDate>Wed, 10 Jun 2026 16:00:00 GMT</pubDate>
      <title>Mt. Diablo Social Ride (10 Jun 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Kim Chan / Rodney Lum&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-bottom: 0px; margin-top: 0px !important;"&gt;&lt;img src="https://valleyspokesmen.org/resources/Pictures/After%20Ride%20Cafe.png" alt="" title="" border="0" width="283.5" height="425"&gt;&lt;/p&gt;

&lt;p style="line-height: 20px;"&gt;If you wish to sign up to bring coffee or pastries:&lt;/p&gt;

&lt;p style="line-height: 20px;"&gt;&lt;a href="https://docs.google.com/spreadsheets/d/1l7sPPFLk_bya-j0DtCf4pZo7omBMj2Lpxobow45gLE8/edit?usp=drivesdk"&gt;Coffee or Pastries Sign Up Sheet&lt;/a&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;Name of Ride: Mt Diablo&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496293</link>
      <guid>https://valleyspokesmen.org/event-6496293</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 10 Jun 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Ride (10 Jun 2026)</title>
      <description>&lt;p style="line-height: 20px;"&gt;&lt;font face="Times New Roman" style="font-size: 16px;"&gt;&lt;strong&gt;Ride Details&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 20px;"&gt;&lt;font face="Times New Roman" style="font-size: 16px;"&gt;Wednesday rides are drop rides and may separate into two groups* determined by rolling speed. You select where you want to ride based on your comfort zone (see below). If you start out to fast simply wait for the slower group to pick you up. Your level of fitness should allow you to maintain the rolling speed for your group. There are frequent regroups on hilly routes to help everyone stay together.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 20px;"&gt;&lt;font face="Times New Roman" style="font-size: 16px;"&gt;All groups will ride the published route which will be between 35 and 55 miles in length.&amp;nbsp; Routes by may include moderate grades.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 20px;"&gt;&lt;em&gt;&lt;font face="Times New Roman" style="font-size: 16px;"&gt;&lt;strong&gt;* A Group:&lt;/strong&gt;&amp;nbsp;To determine if this Group is appropriate for you, imagine pedaling a flat 15-mile route and be able to maintain a rolling speed between 16 to 18 mph.&lt;/font&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p style="line-height: 20px;"&gt;&lt;em&gt;&lt;font face="Times New Roman" style="font-size: 16px;"&gt;&lt;strong&gt;* B Group:&lt;/strong&gt;&amp;nbsp;To determine if this Group is appropriate for you, imagine pedaling a flat 15-mile route and be able to maintain a rolling speed between&amp;nbsp;14 to 16 mph.&lt;/font&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Times New Roman, serif" style="font-size: 16px;"&gt;Coffee Stop: Starbucks at Vineyard&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 10px;"&gt;You must register online on the VSBC website or via the Wild Apricot app in order to participate in the ride. Please bring your own route sheet as I will not have any paper copies. You do not need to be a VSBC member in order to participate in this ride, but we ask that you become a member if you ride with us more than 3 times in a year.&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 17px;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Ride Host: Sue Montero&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 17px;"&gt;&lt;font face="Verdana"&gt;Text: (925) 984-6075&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 17px;"&gt;&lt;font face="Verdana"&gt;Email:&amp;nbsp;&lt;a href="mailto:summ@comcast.net" target="_blank"&gt;summ@comcast.net&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Times New Roman, serif" style="font-size: 16px;"&gt;A turn-by-turn Ride with GPS route will be available at least 48 hours before the ride. Please print your own cue sheet.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font face="Times New Roman, serif" style="font-size: 16px;"&gt;RWGPS Link: &amp;nbsp;&lt;a href="https://ridewithgps.com/routes/26531622" target="_blank"&gt;https://ridewithgps.com/routes/26531622&lt;/a&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font face="Times New Roman, serif" style="font-size: 16px;"&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=26531622&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;span&gt;&lt;font face="Times New Roman, serif" style="font-size: 16px;"&gt;&lt;span&gt;&lt;font face="Times New Roman, serif" style="font-size: 16px;"&gt;&lt;span&gt;&lt;font face="Times New Roman, serif" style="font-size: 16px;"&gt;&lt;span&gt;&lt;font face="Times New Roman, serif" style="font-size: 16px;"&gt;&lt;span&gt;&lt;font face="Times New Roman, serif" style="font-size: 16px;"&gt;&lt;span&gt;&lt;font face="Times New Roman, serif" style="font-size: 16px;"&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/iframe&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6720896</link>
      <guid>https://valleyspokesmen.org/event-6720896</guid>
      <dc:creator />
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      <pubDate>Wed, 10 Jun 2026 17:00:00 GMT</pubDate>
      <title>Carl's Casual Wednesday (10 Jun 2026)</title>
      <description>&lt;p style="line-height: 13px; margin-bottom: 0px !important;"&gt;&lt;font face="Times New Roman" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-bottom: 0px !important; margin-top: 0px !important;"&gt;A ride out into the open land to the east of Blackhawk. Then back into the rolling hills of San Ramon. I ride an E-bike - regular and e-bikes are welcome.&amp;nbsp;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 10px;"&gt;&lt;u&gt;You must register online on the VSBC website or via the Wild Apricot app in order to participate in the ride. Please bring your own route sheet as I will not have any paper copies. You do not need to be a VSBC member in order to participate in this ride, but we ask that you become a member if you ride with us more than 3 times in a year.&lt;/u&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;font face="Verdana"&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Verdana"&gt;: Carl's Casual Wednesday&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Location:&lt;/strong&gt;&amp;nbsp;Sycamore Valley Park -parking lot near the soccer field&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Time&lt;/strong&gt;: Arrive at 9:45am, Roll at 10:00am&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Ride Host&lt;/strong&gt;:&lt;/font&gt;&amp;nbsp;Carl Groch&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Email&lt;/strong&gt;:&amp;nbsp;&lt;/font&gt;&lt;a href="mailto:cgroch@comcast.net" target="_blank" style="font-size: 12.8px; font-family: Verdana;"&gt;cgroch@comcast.net&lt;/a&gt;&lt;span&gt;&lt;font face="Verdana"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Phone&lt;/strong&gt;: (510) 676-2018&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Distance/Ascent&lt;/strong&gt;: 20 / 1300 ft&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Ride Rating&lt;/strong&gt;:&lt;/font&gt;&amp;nbsp;&lt;font face="Verdana, sans-serif" style="font-size: 13px;"&gt;3L (12 mph),&lt;/font&gt;&amp;nbsp;&lt;font face="Verdana"&gt;No Drop. (See&amp;nbsp;&lt;a href="https://valleyspokesmen.org/page-1727679"&gt;Club Ride Ratings&lt;/a&gt;&amp;nbsp;for details).&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Regroups/Restrooms/Water&lt;/strong&gt;:&lt;/font&gt;&amp;nbsp;&lt;font face="Verdana"&gt;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Coffee Stop&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: TBD&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font face="Times New Roman, serif" style="font-size: 16px;"&gt;A turn-by-turn Ride with GPS route will be available at least 48 hours before the ride. Please print your own cue sheet.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font face="Times New Roman, serif" style="font-size: 16px;"&gt;RWGPS Link:&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/55458042" target="_blank"&gt;https://ridewithgps.com/routes/55458042&lt;/a&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=55458042&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6708931</link>
      <guid>https://valleyspokesmen.org/event-6708931</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 11 Jun 2026 17:00:00 GMT</pubDate>
      <title>Easy Riders (11 Jun 2026)</title>
      <description>&lt;p style="background-color: transparent; line-height: 20px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 12px;"&gt;&lt;strong&gt;&lt;span&gt;&lt;span style="background-color: rgb(255, 247, 154);"&gt;&lt;u&gt;&lt;br&gt;&lt;/u&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;Please join us for this weekly or bi-weekly ride&lt;font face="Verdana, Arial, Helvetica, sans-serif"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt; &lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register for the ride on the VSBC website or the Wild Apricot app! I&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;f your plans change, you can always cancel online.&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And if you do ride with us more than three or four times a year, we ask that you show your appreciation and support by joining the Club as a member! :-)&lt;br&gt;
&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Name of Ride:&lt;/strong&gt; EASY RIDERS -&lt;/p&gt;

&lt;p&gt;This ride is perfect for new, returning, or casual riders who prefer a more relaxed 12mph pace and regular regroups.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Ride Host:&lt;/strong&gt; Susan Roberts&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Cell/Email:&lt;/strong&gt; 925-997-3819 / msfaux@gmail .com&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Route:&amp;nbsp;&lt;/strong&gt;To be determined by ride host at start of ride.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Distance/Ascent:&lt;/strong&gt; ~20 mi / flat to gentle grades or a few rolling hills.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Ride Rating:&lt;/strong&gt; &lt;span&gt;L / 1-2, See &lt;a href="https://valleyspokesmen.org/sys/website/?pageId=1727679" title="Club Ride Ratings" target="_blank"&gt;Club Ride Ratings&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6706021</link>
      <guid>https://valleyspokesmen.org/event-6706021</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 11 Jun 2026 17:00:00 GMT</pubDate>
      <title>Gravel Thursday! (11 Jun 2026)</title>
      <description>&lt;p style="background-color: transparent; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#2A2A2A" face="aktiv-grotesk, Aktiv Grotesk, Open Sans, Gill Sans MT, Gill Sans, Corbel, Arial, sans-serif" style="font-size: 16px;"&gt;This a a beginning to intermediate mountain bike/gravel ride for those that want to ride the trails or our parks. No drop with a bathroom break about halfway. Coffee or food stop at the end of the ride. Note that there is always climbing involved in off road riding, so be prepared. Bring water and a snack. Water bottles are best if they have a cap and hydration packs are a great option for hydrating on the go and keeping the dust out of your bottles.&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font color="#ED1C24"&gt;&lt;strong&gt;&lt;em&gt;&lt;span&gt;&lt;font face="aktiv-grotesk, Aktiv Grotesk, Open Sans, Gill Sans MT, Gill Sans, Corbel, Arial, sans-serif" style="font-size: 16px;"&gt;E-mountain or gravel bikes are welcome, but must be PEDAL ASSIST - NO THROTTLE!&lt;/font&gt;&lt;/span&gt;&lt;span&gt;&lt;font face="aktiv-grotesk, Aktiv Grotesk, Open Sans, Gill Sans MT, Gill Sans, Corbel, Arial, sans-serif" style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left"&gt;&lt;font style="font-size: 14px;"&gt;&lt;em&gt;&lt;strong&gt;&lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/font&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;font style="font-size: 14px;"&gt;And when you do ride with us more than three or four times, we ask that you show your appreciation and support by joining the Club! :-)&lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Gravel Thursday&amp;nbsp;&lt;em&gt;&lt;br&gt;&lt;/em&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Location:&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;Heather Farms (1st parking lot on the right as you enter the park from Ygnacio Valley Rd)&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Time&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Arrive at 9:45am, Roll at 10:00am&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana"&gt;Rich Feller&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Email&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&amp;nbsp;&lt;a href="mailto:rfellervb@gmail.com" target="_blank"&gt;rfellervb@gmail.com&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Phone&lt;/strong&gt;: (510) 334-6378&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Distance/Ascent&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: 13.4 miles / 1600 ft elevation&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Rating&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&amp;nbsp;4&lt;font face="Verdana, sans-serif" style="font-size: 13px;"&gt;L,&lt;/font&gt; &lt;font face="Verdana"&gt;No Drop. (See &lt;a href="https://valleyspokesmen.org/page-1727679"&gt;Club Ride Ratings&lt;/a&gt; for details).&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Regroups/Restrooms/Water&lt;/strong&gt;:&lt;/font&gt;&lt;span&gt;&lt;font face="Helvetica" style="font-size: 12px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;Heather Farms, Chin Wall, Castle Rock&lt;/font&gt;&lt;/span&gt;&lt;span&gt;&lt;font face="Verdana" style="font-size: 14px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Coffee Stop&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Ygnacio Plaza Food Court (end of ride)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Route&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Link to turn-by-turn route instructions (Ride with GPS):&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/55494340" target="_blank"&gt;https://ridewithgps.com/routes/55494340&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#1D2228" face="Verdana"&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=55494340&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;font color="#1D2228" face="Verdana"&gt;&lt;font color="#1D2228" face="Verdana"&gt;&lt;font color="#1D2228" face="Verdana"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/iframe&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6720289</link>
      <guid>https://valleyspokesmen.org/event-6720289</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 12 Jun 2026 16:00:00 GMT</pubDate>
      <title>Fab Friday to Finley (12 Jun 2026)</title>
      <description>&lt;p style="line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;Please join us for our weekly Friendly Friday Ride&lt;font face="Verdana, Arial, Helvetica, sans-serif"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt; &lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register!&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And when you do ride with us more than three or four times, we ask that you show your appreciation and support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Friday to Finley&lt;em&gt;&lt;br&gt;&lt;/em&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;span&gt;50% chance of rain and extreme heat cancels ride.&lt;/span&gt;&lt;br&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span&gt;This is not a no-drop ride; riders should be able to average at least 14 mph on flats.&lt;/span&gt;&lt;br&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span&gt;Faster riders will self lead&lt;/span&gt;&lt;br&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span&gt;Obey all road Rules including using hand signals, no passing on right, moving over to side (and riding single file as needed) when cars are back, calling out obstacles in the road, etc.&amp;nbsp;&lt;/span&gt;&lt;br&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span&gt;All riders should download map of route (or bring printed copy) prior to ride&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Location:&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;SRSB&lt;strong&gt;&lt;font&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Time&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Arrive at 8:45am, Roll at 9:00am&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Jennifer Schulze&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Email&lt;/font&gt;&lt;/strong&gt;&lt;span&gt;&lt;font&gt;: j1schulze@gmail.com&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;font&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Phone&lt;/strong&gt;&lt;span&gt;: 925-690-7610&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Distance/Ascent&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: 30-40mi&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Rating&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana, sans-serif"&gt;2&lt;/font&gt;&lt;font face="Verdana, sans-serif" style="font-size: 13px;"&gt;L/M&lt;/font&gt; &lt;font face="Verdana"&gt;(See &lt;a href="https://valleyspokesmen.org/page-1727679"&gt;Club Ride Ratings&lt;/a&gt; for details).&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Regroups/Restrooms/Water&lt;/strong&gt;:&lt;/font&gt; &lt;font face="Verdana"&gt;Diablo Vista park, top of Windemere&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Coffee Stop&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Lakeside coffee&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Route&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Link to turn-by-turn route instructions (Ride with GPS): &lt;a href="https://ridewithgps.com/routes/48930385"&gt;SRSB - Finley Windemere · Ride with GPS&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6597685</link>
      <guid>https://valleyspokesmen.org/event-6597685</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 14 Jun 2026 16:00:00 GMT</pubDate>
      <title>Brisk Bunch: TBD (14 Jun 2026)</title>
      <description>&lt;font face="Verdana" style="font-size: 12px;"&gt;Name of Ride: Brisk Bunch - &lt;strong&gt;TBD&lt;/strong&gt;&lt;/font&gt;

&lt;p&gt;&lt;font style="font-family: Verdana; font-size: 12px;"&gt;Type:&lt;/font&gt; &lt;font style="font-family: Verdana; font-size: 12px;"&gt;&lt;strong&gt;&lt;font&gt;Brisk with regroups.&lt;/font&gt; &lt;font&gt;No swee&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font&gt;p. 4B&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;When:&lt;/font&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;;"&gt;&amp;nbsp; Rolling at &lt;strong&gt;TBD&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Starting/ending location:&lt;/font&gt; &lt;font&gt;&lt;strong&gt;Ernie Rodrigues Softball Field,&lt;/strong&gt; 1505 S. Livermore Ave., Livermore&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font style="font-family: Verdana;"&gt;Estimated mileage:&lt;/font&gt;&lt;span&gt;&lt;strong&gt;&amp;nbsp;TBD&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;strong style="font-size: 12px; font-family: Verdana;"&gt;&amp;nbsp;miles&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 12px;"&gt;&lt;font&gt;&lt;span&gt;&lt;font&gt;&lt;font face="Verdana"&gt;Elevation ga&lt;/font&gt;&lt;font face="Verdana"&gt;in:&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;;"&gt;&lt;font face="Verdana"&gt;&amp;nbsp;&lt;strong&gt;TBD&amp;nbsp;&lt;/strong&gt;&lt;strong&gt;f&lt;/strong&gt;&lt;strong&gt;t&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;strong&gt;Ride Details&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;This is a friendly ride, however there will not be a designated sweep. &amp;nbsp;We will have regroups, and we will all look after one another.&amp;nbsp; If you leave the ride, please text the ride host when you end your ride, or if you need assistance. &amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;E-Bikes are encouraged because they allow riders to participate in rides that otherwise couldn't. E-bikes must be pedal assist only.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;span&gt;All participants must register online on the VSBC website or via the Wild Apricot app.&amp;nbsp; You do not need to be a VSBC member, but we’d appreciate your support and you’ll appreciate the many benefits in being a member.&lt;/span&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Not sure if you can make it? Register now and you can unregistered before the rolling time by going to the ride calendar event, clicking on “already registered”, and then clicking on “cancel registration”.&amp;nbsp; Or, on the Wild Apricot app go to&lt;/font&gt; &lt;font&gt;your event ticket and click “cancel”.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Ride Host: &amp;nbsp;&lt;/font&gt;&lt;font&gt;&lt;span&gt;&lt;font&gt;Randy Simpson&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;Cell Phone: ‭925-980-9304&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;Link to the ride ‘turn by turn’ instructions (RidewithGPS)&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6689252</link>
      <guid>https://valleyspokesmen.org/event-6689252</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 15 Jun 2026 16:00:00 GMT</pubDate>
      <title>Mellow Monday Ride (15 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;Please join us for our weekly Mellow Monday Ride&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt; &lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register!&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And when you do ride with us more than three or four times, we ask that you show your appreciation and support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Mellow Monday -&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Location:&lt;/font&gt;&lt;/strong&gt; Shannon Park, Dublin&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Time&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Arrive at 8:45am, Roll at 9:00am&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana"&gt;Timber Vincent&lt;strong&gt;&lt;font&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Email&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&amp;nbsp;timbervincent@gmail.com&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Phone&lt;/strong&gt;:&amp;nbsp;925-948-5094&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Distance/Ascent&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: 30-40mi&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Rating&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana, sans-serif" style="font-size: 13px;"&gt;3L/M,&lt;/font&gt; &lt;font face="Verdana"&gt;No Drop. (See &lt;a href="https://valleyspokesmen.org/page-1727679"&gt;Club Ride Ratings&lt;/a&gt; for details).&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Regroups/Restrooms/Water&lt;/strong&gt;:&lt;/font&gt; &lt;font face="Verdana"&gt;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Coffee Stop&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Route&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Link to turn-by-turn route instructions (Ride with GPS): TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6597663</link>
      <guid>https://valleyspokesmen.org/event-6597663</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 17 Jun 2026 16:00:00 GMT</pubDate>
      <title>Mt. Diablo Social Ride (17 Jun 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Kim Chan / Rodney Lum&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;img src="https://valleyspokesmen.org/resources/Pictures/After%20Ride%20Cafe.png" alt="" title="" border="0" width="283.5" height="425"&gt;&lt;/p&gt;

&lt;p style="line-height: 20px;"&gt;If you wish to sign up to bring coffee or pastries:&lt;/p&gt;

&lt;p style="line-height: 20px;"&gt;&lt;a href="https://docs.google.com/spreadsheets/d/1l7sPPFLk_bya-j0DtCf4pZo7omBMj2Lpxobow45gLE8/edit?usp=drivesdk"&gt;Coffee or Pastries Sign Up Sheet&lt;/a&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo&amp;nbsp;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496291</link>
      <guid>https://valleyspokesmen.org/event-6496291</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 18 Jun 2026 00:00:00 GMT</pubDate>
      <title>Bike &amp; Brew Pub Ride (17 Jun 2026)</title>
      <description>&lt;br&gt;

&lt;p style="background-color: transparent; line-height: 20px; margin-bottom: 0px !important;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;Join us for our pub ride series on Wednesday or Thursday evenings though the summer and early fall. We'll typically start from&lt;/font&gt; different brew pubs in the&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Danville/San Ramon,&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Dublin/Pleasanton, or&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Livermore&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&amp;nbsp;areas. On super hot days we may opt for cooler closer-to-the-Bay locales. It'll be a socially paced 18-20ish mile ride with&lt;/em&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;food, libations and social time afterward.&amp;nbsp;&lt;/font&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 20px;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font color="#000000"&gt;: Bike &amp;amp; Brew Pub Ride - Lazy Dog Dublin&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Start Time/Location:&lt;/strong&gt; 5:00pm,&amp;nbsp;4805 Hacienda Dr, Dublin&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font&gt;After Ride&lt;/font&gt;&lt;/strong&gt; &lt;strong&gt;&lt;font&gt;No-Host Social&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&amp;nbsp;&lt;a href="https://lazydogrestaurants.com/" target="_blank"&gt;https://lazydogrestaurants.com/&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;Giancarlo Penninella, Cell: 925-963-8396&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;,&amp;nbsp;&lt;abbr&gt;giancarlop@sbcglobal.net&lt;/abbr&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Register:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;Members and non-members are welcome, but &lt;strong&gt;&lt;u&gt;everyone&lt;/u&gt;&lt;/strong&gt; &lt;strong&gt;must&lt;/strong&gt;&lt;/font&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;font&gt;&lt;strong&gt;register&lt;/strong&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000"&gt;to participate.&lt;/font&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And if you do ride with us more than three or four times, we ask you to show your support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride rating:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;2L/M, No-drop; Distance: 21 mi, Ascent: ~1000 ft&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Route&lt;/strong&gt;: Turn-by-turn route directions using "Ride with GPS" navigation:&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/55272092" target="_blank"&gt;https://ridewithgps.com/routes/55272092&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=55272092&amp;amp;sampleGraph=true&amp;amp;distanceMarkers=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/iframe&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6708059</link>
      <guid>https://valleyspokesmen.org/event-6708059</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 18 Jun 2026 17:00:00 GMT</pubDate>
      <title>Easy Riders (18 Jun 2026)</title>
      <description>&lt;p style="background-color: transparent; line-height: 20px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 12px;"&gt;&lt;strong&gt;&lt;span&gt;&lt;span style="background-color: rgb(255, 247, 154);"&gt;&lt;u&gt;&lt;br&gt;&lt;/u&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;Please join us for this weekly or bi-weekly ride&lt;font face="Verdana, Arial, Helvetica, sans-serif"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt; &lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register for the ride on the VSBC website or the Wild Apricot app! I&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;f your plans change, you can always cancel online.&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And if you do ride with us more than three or four times a year, we ask that you show your appreciation and support by joining the Club as a member! :-)&lt;br&gt;
&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Name of Ride:&lt;/strong&gt; EASY RIDERS -&lt;/p&gt;

&lt;p&gt;This ride is perfect for new, returning, or casual riders who prefer a more relaxed 12mph pace and regular regroups.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Ride Host:&lt;/strong&gt; Susan Roberts&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Cell/Email:&lt;/strong&gt; 925-997-3819 / msfaux@gmail .com&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Route:&amp;nbsp;&lt;/strong&gt;To be determined by ride host at start of ride.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Distance/Ascent:&lt;/strong&gt; ~20 mi / flat to gentle grades or a few rolling hills.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Ride Rating:&lt;/strong&gt; &lt;span&gt;L / 1-2, See &lt;a href="https://valleyspokesmen.org/sys/website/?pageId=1727679" title="Club Ride Ratings" target="_blank"&gt;Club Ride Ratings&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6706020</link>
      <guid>https://valleyspokesmen.org/event-6706020</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 19 Jun 2026 16:00:00 GMT</pubDate>
      <title>Friendly Friday Ride (19 Jun 2026)</title>
      <description>&lt;p style="line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;Please join us for our weekly Friendly Friday Ride&lt;font face="Verdana, Arial, Helvetica, sans-serif"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt; &lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register!&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And when you do ride with us more than three or four times, we ask that you show your appreciation and support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Friendly Friday - &lt;em&gt;&lt;br&gt;&lt;/em&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Location:&lt;/font&gt;&lt;/strong&gt; Sports Basement, San Ramon&lt;strong&gt;&lt;font&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Time&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Arrive at 8:45am, Roll at 9:00am&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Sue Montero&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Email&lt;/strong&gt;:&amp;nbsp;&lt;/font&gt;&lt;span&gt;summ@comcast.net&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Phone&lt;/strong&gt;: (925) 984-6075&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Distance/Ascent&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: 30-40 mi / TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Rating&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana, sans-serif" style="font-size: 13px;"&gt;3L/M,&lt;/font&gt; &lt;font face="Verdana"&gt;No Drop. (See &lt;a href="https://valleyspokesmen.org/page-1727679"&gt;Club Ride Ratings&lt;/a&gt; for details).&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Regroups/Restrooms/Water&lt;/strong&gt;:&lt;/font&gt;&amp;nbsp;&lt;font face="Verdana"&gt;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Coffee Stop&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Route&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Link to turn-by-turn route instructions (Ride with GPS): TBD&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6597680</link>
      <guid>https://valleyspokesmen.org/event-6597680</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 21 Jun 2026 16:00:00 GMT</pubDate>
      <title>Brisk Bunch: TBD (21 Jun 2026)</title>
      <description>&lt;font face="Verdana" style="font-size: 12px;"&gt;Name of Ride: Brisk Bunch - &lt;strong&gt;TBD&lt;/strong&gt;&lt;/font&gt;

&lt;p&gt;&lt;font style="font-family: Verdana; font-size: 12px;"&gt;Type:&lt;/font&gt; &lt;font style="font-family: Verdana; font-size: 12px;"&gt;&lt;strong&gt;&lt;font&gt;Brisk with regroups.&lt;/font&gt; &lt;font&gt;No swee&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font&gt;p. 4B&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;When:&lt;/font&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;;"&gt;&amp;nbsp; Rolling at &lt;strong&gt;TBD&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Starting/ending location:&lt;/font&gt; &lt;font&gt;&lt;strong&gt;Ernie Rodrigues Softball Field,&lt;/strong&gt; 1505 S. Livermore Ave., Livermore&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font style="font-family: Verdana;"&gt;Estimated mileage:&lt;/font&gt;&lt;span&gt;&lt;strong&gt;&amp;nbsp;TBD&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;strong style="font-size: 12px; font-family: Verdana;"&gt;&amp;nbsp;miles&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 12px;"&gt;&lt;font&gt;&lt;span&gt;&lt;font&gt;&lt;font face="Verdana"&gt;Elevation ga&lt;/font&gt;&lt;font face="Verdana"&gt;in:&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;;"&gt;&lt;font face="Verdana"&gt;&amp;nbsp;&lt;strong&gt;TBD&amp;nbsp;&lt;/strong&gt;&lt;strong&gt;f&lt;/strong&gt;&lt;strong&gt;t&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;strong&gt;Ride Details&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;This is a friendly ride, however there will not be a designated sweep. &amp;nbsp;We will have regroups, and we will all look after one another.&amp;nbsp; If you leave the ride, please text the ride host when you end your ride, or if you need assistance. &amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;E-Bikes are encouraged because they allow riders to participate in rides that otherwise couldn't. E-bikes must be pedal assist only.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;span&gt;All participants must register online on the VSBC website or via the Wild Apricot app.&amp;nbsp; You do not need to be a VSBC member, but we’d appreciate your support and you’ll appreciate the many benefits in being a member.&lt;/span&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Not sure if you can make it? Register now and you can unregistered before the rolling time by going to the ride calendar event, clicking on “already registered”, and then clicking on “cancel registration”.&amp;nbsp; Or, on the Wild Apricot app go to&lt;/font&gt; &lt;font&gt;your event ticket and click “cancel”.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Ride Host: &amp;nbsp;&lt;/font&gt;&lt;font&gt;&lt;span&gt;&lt;font&gt;Randy Simpson&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;Cell Phone: ‭925-980-9304&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;Link to the ride ‘turn by turn’ instructions (RidewithGPS)&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6689253</link>
      <guid>https://valleyspokesmen.org/event-6689253</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 22 Jun 2026 16:00:00 GMT</pubDate>
      <title>Mellow Monday Ride (22 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;Please join us for our weekly Mellow Monday Ride&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt; &lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register!&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And when you do ride with us more than three or four times, we ask that you show your appreciation and support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Mellow Monday -&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Location:&lt;/font&gt;&lt;/strong&gt; Shannon Park, Dublin&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Time&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Arrive at 8:45am, Roll at 9:00am&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana"&gt;Jen Schulze&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Email&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: j1schulze@gmail.com&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Phone&lt;/strong&gt;: 925-690-7610&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Distance/Ascent&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: 30-40mi&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Rating&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana, sans-serif" style="font-size: 13px;"&gt;3L/M,&lt;/font&gt; &lt;font face="Verdana"&gt;No Drop. (See &lt;a href="https://valleyspokesmen.org/page-1727679"&gt;Club Ride Ratings&lt;/a&gt; for details).&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Regroups/Restrooms/Water&lt;/strong&gt;:&lt;/font&gt; &lt;font face="Verdana"&gt;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Coffee Stop&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Route&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Link to turn-by-turn route instructions (Ride with GPS): TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6597654</link>
      <guid>https://valleyspokesmen.org/event-6597654</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 24 Jun 2026 16:00:00 GMT</pubDate>
      <title>Mt. Diablo Social Ride (24 Jun 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Kim Chan / Rodney Lum&lt;/p&gt;

&lt;p style="line-height: 20px; margin-bottom: 0px; margin-top: 0px !important;"&gt;&lt;img src="https://valleyspokesmen.org/resources/Pictures/After%20Ride%20Cafe.png" alt="" title="" border="0" width="283.5" height="425"&gt;&lt;/p&gt;

&lt;p style="line-height: 20px;"&gt;If you wish to sign up to bring coffee or pastries:&lt;/p&gt;

&lt;p style="line-height: 20px;"&gt;&lt;a href="https://docs.google.com/spreadsheets/d/1l7sPPFLk_bya-j0DtCf4pZo7omBMj2Lpxobow45gLE8/edit?usp=drivesdk"&gt;Coffee or Pastries Sign Up Sheet&lt;/a&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;Name of Ride: Mt Diablo&amp;nbsp;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496276</link>
      <guid>https://valleyspokesmen.org/event-6496276</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 25 Jun 2026 00:30:00 GMT</pubDate>
      <title>Bike &amp; Brew Pub Ride (24 Jun 2026)</title>
      <description>&lt;br&gt;

&lt;p style="background-color: transparent; line-height: 20px; margin-bottom: 0px !important;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;Join us for our pub ride series on Wednesday or Thursday evenings though the summer and early fall. We'll typically start from&lt;/font&gt; different brew pubs in the&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Danville/San Ramon,&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Dublin/Pleasanton, or&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Livermore&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&amp;nbsp;areas. On super hot days we may opt for cooler closer-to-the-Bay locales. It'll be a socially paced 18-20ish mile ride with&lt;/em&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;food, libations and social time afterward.&amp;nbsp;&lt;/font&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 20px;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font color="#000000"&gt;: Bike &amp;amp; Brew Pub Ride -&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Start Time/Location:&lt;/strong&gt; 5:30pm, TBD&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font&gt;After Ride&lt;/font&gt;&lt;/strong&gt; &lt;strong&gt;&lt;font&gt;No-Host Social&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&amp;nbsp;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;Giancarlo Penninella, Cell: 925-963-8396&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;,&amp;nbsp;&lt;abbr&gt;giancarlop@sbcglobal.net&lt;/abbr&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Register:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;Members and non-members are welcome, but &lt;strong&gt;&lt;u&gt;everyone&lt;/u&gt;&lt;/strong&gt; &lt;strong&gt;must&lt;/strong&gt;&lt;/font&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;font&gt;&lt;strong&gt;register&lt;/strong&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000"&gt;to participate.&lt;/font&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And if you do ride with us more than three or four times, we ask you to show your support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride rating:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;2L/M, No-drop; Distance: 18-21 mi, Ascent: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Route&lt;/strong&gt;: Turn-by-turn route directions using "Ride with GPS" navigation: TBD&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6708065</link>
      <guid>https://valleyspokesmen.org/event-6708065</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 25 Jun 2026 17:00:00 GMT</pubDate>
      <title>Easy Riders (25 Jun 2026)</title>
      <description>&lt;p style="background-color: transparent; line-height: 20px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 12px;"&gt;&lt;strong&gt;&lt;span&gt;&lt;span style="background-color: rgb(255, 247, 154);"&gt;&lt;u&gt;&lt;br&gt;&lt;/u&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;Please join us for this weekly or bi-weekly ride&lt;font face="Verdana, Arial, Helvetica, sans-serif"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt; &lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register for the ride on the VSBC website or the Wild Apricot app! I&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;f your plans change, you can always cancel online.&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And if you do ride with us more than three or four times a year, we ask that you show your appreciation and support by joining the Club as a member! :-)&lt;br&gt;
&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Name of Ride:&lt;/strong&gt; EASY RIDERS -&lt;/p&gt;

&lt;p&gt;This ride is perfect for new, returning, or casual riders who prefer a more relaxed 12mph pace and regular regroups.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Ride Host:&lt;/strong&gt; Susan Roberts&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Cell/Email:&lt;/strong&gt; 925-997-3819 / msfaux@gmail .com&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Route:&amp;nbsp;&lt;/strong&gt;To be determined by ride host at start of ride.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Distance/Ascent:&lt;/strong&gt; ~20 mi / flat to gentle grades or a few rolling hills.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Ride Rating:&lt;/strong&gt; &lt;span&gt;L / 1-2, See &lt;a href="https://valleyspokesmen.org/sys/website/?pageId=1727679" title="Club Ride Ratings" target="_blank"&gt;Club Ride Ratings&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6706022</link>
      <guid>https://valleyspokesmen.org/event-6706022</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 26 Jun 2026 16:00:00 GMT</pubDate>
      <title>Friendly Friday Ride (26 Jun 2026)</title>
      <description>&lt;p style="line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;Please join us for our weekly Friendly Friday Ride&lt;font face="Verdana, Arial, Helvetica, sans-serif"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt; &lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register!&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And when you do ride with us more than three or four times, we ask that you show your appreciation and support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Friendly Friday - &lt;em&gt;&lt;br&gt;&lt;/em&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Location:&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Time&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Arrive at 8:45am, Roll at 9:00am&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana"&gt;Thomas Avellone&lt;strong&gt;&lt;font&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Email&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: avellone@pacbell.net&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Phone&lt;/strong&gt;: 650-533-7124&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Distance/Ascent&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: 30-40mi&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Rating&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana, sans-serif" style="font-size: 13px;"&gt;3L/M,&lt;/font&gt; &lt;font face="Verdana"&gt;No Drop. (See &lt;a href="https://valleyspokesmen.org/page-1727679"&gt;Club Ride Ratings&lt;/a&gt; for details).&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Regroups/Restrooms/Water&lt;/strong&gt;:&lt;/font&gt; &lt;font face="Verdana"&gt;TBD&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Coffee Stop&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Route&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Link to turn-by-turn route instructions (Ride with GPS): TBD&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6597668</link>
      <guid>https://valleyspokesmen.org/event-6597668</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 27 Jun 2026 07:00:00 GMT</pubDate>
      <title>Giro Bello (27 Jun 2026)</title>
      <description>&lt;p&gt;Sebastopol/Santa Rosa, CA&amp;nbsp;-&amp;nbsp;Hosted by: Rotary Club of Santa Rosa&lt;/p&gt;

&lt;p&gt;&lt;a href="https://girobello.com/" target="_blank"&gt;https://girobello.com/&lt;/a&gt;&lt;/p&gt;

&lt;p style="line-height: 17px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Ride one of three (31, 65, 101 miles) beautiful routes through Sonoma County’s Wine Country at one of the most scenic times of the year.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;</description>
      <link>https://valleyspokesmen.org/event-6574679</link>
      <guid>https://valleyspokesmen.org/event-6574679</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 28 Jun 2026 16:00:00 GMT</pubDate>
      <title>Brisk Bunch: TBD (28 Jun 2026)</title>
      <description>&lt;font face="Verdana" style="font-size: 12px;"&gt;Name of Ride: Brisk Bunch - &lt;strong&gt;TBD&lt;/strong&gt;&lt;/font&gt;

&lt;p&gt;&lt;font style="font-family: Verdana; font-size: 12px;"&gt;Type:&lt;/font&gt; &lt;font style="font-family: Verdana; font-size: 12px;"&gt;&lt;strong&gt;&lt;font&gt;Brisk with regroups.&lt;/font&gt; &lt;font&gt;No swee&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font&gt;p. 4B&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;When:&lt;/font&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;;"&gt;&amp;nbsp; Rolling at &lt;strong&gt;TBD&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Starting/ending location:&lt;/font&gt; &lt;font&gt;&lt;strong&gt;Ernie Rodrigues Softball Field,&lt;/strong&gt; 1505 S. Livermore Ave., Livermore&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font style="font-family: Verdana;"&gt;Estimated mileage:&lt;/font&gt;&lt;span&gt;&lt;strong&gt;&amp;nbsp;TBD&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;strong style="font-size: 12px; font-family: Verdana;"&gt;&amp;nbsp;miles&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 12px;"&gt;&lt;font&gt;&lt;span&gt;&lt;font&gt;&lt;font face="Verdana"&gt;Elevation ga&lt;/font&gt;&lt;font face="Verdana"&gt;in:&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;;"&gt;&lt;font face="Verdana"&gt;&amp;nbsp;&lt;strong&gt;TBD&amp;nbsp;&lt;/strong&gt;&lt;strong&gt;f&lt;/strong&gt;&lt;strong&gt;t&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;strong&gt;Ride Details&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;This is a friendly ride, however there will not be a designated sweep. &amp;nbsp;We will have regroups, and we will all look after one another.&amp;nbsp; If you leave the ride, please text the ride host when you end your ride, or if you need assistance. &amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;E-Bikes are encouraged because they allow riders to participate in rides that otherwise couldn't. E-bikes must be pedal assist only.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;span&gt;All participants must register online on the VSBC website or via the Wild Apricot app.&amp;nbsp; You do not need to be a VSBC member, but we’d appreciate your support and you’ll appreciate the many benefits in being a member.&lt;/span&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Not sure if you can make it? Register now and you can unregistered before the rolling time by going to the ride calendar event, clicking on “already registered”, and then clicking on “cancel registration”.&amp;nbsp; Or, on the Wild Apricot app go to&lt;/font&gt; &lt;font&gt;your event ticket and click “cancel”.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Ride Host: &amp;nbsp;&lt;/font&gt;&lt;font&gt;&lt;span&gt;&lt;font&gt;Randy Simpson&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;Cell Phone: ‭925-980-9304&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;Link to the ride ‘turn by turn’ instructions (RidewithGPS)&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6689256</link>
      <guid>https://valleyspokesmen.org/event-6689256</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 01 Jul 2026 15:30:00 GMT</pubDate>
      <title>Mt. Diablo (01 Jul 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Debbie Wick&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496320</link>
      <guid>https://valleyspokesmen.org/event-6496320</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 02 Jul 2026 00:30:00 GMT</pubDate>
      <title>Bike &amp; Brew Pub Ride (01 Jul 2026)</title>
      <description>&lt;br&gt;

&lt;p style="background-color: transparent; line-height: 20px; margin-bottom: 0px !important;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;Join us for our pub ride series on Wednesday or Thursday evenings though the summer and early fall. We'll typically start from&lt;/font&gt; different brew pubs in the&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Danville/San Ramon,&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Dublin/Pleasanton, or&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Livermore&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&amp;nbsp;areas. On super hot days we may opt for cooler closer-to-the-Bay locales. It'll be a socially paced 18-20ish mile ride with&lt;/em&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;food, libations and social time afterward.&amp;nbsp;&lt;/font&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 20px;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font color="#000000"&gt;: Bike &amp;amp; Brew Pub Ride -&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Start Time/Location:&lt;/strong&gt; 5:30pm, TBD&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font&gt;After Ride&lt;/font&gt;&lt;/strong&gt; &lt;strong&gt;&lt;font&gt;No-Host Social&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&amp;nbsp;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;font color="#000000"&gt;Kathy Koos, Cell: 925-963-8506, kathleenkoos@yahoo.com&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Register:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;Members and non-members are welcome, but &lt;strong&gt;&lt;u&gt;everyone&lt;/u&gt;&lt;/strong&gt; &lt;strong&gt;must&lt;/strong&gt;&lt;/font&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;font&gt;&lt;strong&gt;register&lt;/strong&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000"&gt;to participate.&lt;/font&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And if you do ride with us more than three or four times, we ask you to show your support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride rating:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;2L/M, No-drop; Distance: 18-21 mi, Ascent: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Route&lt;/strong&gt;: Turn-by-turn route directions using "Ride with GPS" navigation: TBD&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6708049</link>
      <guid>https://valleyspokesmen.org/event-6708049</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 03 Jul 2026 16:00:00 GMT</pubDate>
      <title>Friendly Friday Ride (03 Jul 2026)</title>
      <description>&lt;p style="line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;Please join us for our weekly Friendly Friday Ride&lt;font face="Verdana, Arial, Helvetica, sans-serif"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt; &lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register!&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And when you do ride with us more than three or four times, we ask that you show your appreciation and support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Friendly Friday - Alamo, Las Trampas, El Pintado Loop&lt;em&gt;&lt;br&gt;&lt;/em&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Location:&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;&lt;span&gt;&lt;font&gt;Sports Basement, San Ramon&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Time&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Arrive at 8:45am, Roll at 9:00am&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana"&gt;Debbie Wick&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Email&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;span&gt;&lt;span data-test-id="email-pill"&gt;&lt;span data-test-id="message-to"&gt;d_wick@comcast.net&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Phone&lt;/strong&gt;: 602-418-9401&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Distance/Ascent&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: 30-40 mi&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Rating&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana, sans-serif" style="font-size: 13px;"&gt;3L/M,&lt;/font&gt; &lt;font face="Verdana"&gt;No Drop. (See &lt;a href="https://valleyspokesmen.org/page-1727679"&gt;Club Ride Ratings&lt;/a&gt; for details).&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Regroups/Restrooms/Water&lt;/strong&gt;: TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Coffee Stop&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Route&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Link to turn-by-turn route instructions (Ride with GPS):&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6597677</link>
      <guid>https://valleyspokesmen.org/event-6597677</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 05 Jul 2026 16:00:00 GMT</pubDate>
      <title>Brisk Bunch: TBD (05 Jul 2026)</title>
      <description>&lt;font face="Verdana" style="font-size: 12px;"&gt;Name of Ride: Brisk Bunch - &lt;strong&gt;TBD&lt;/strong&gt;&lt;/font&gt;

&lt;p&gt;&lt;font style="font-family: Verdana; font-size: 12px;"&gt;Type:&lt;/font&gt; &lt;font style="font-family: Verdana; font-size: 12px;"&gt;&lt;strong&gt;&lt;font&gt;Brisk with regroups.&lt;/font&gt; &lt;font&gt;No swee&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font&gt;p. 4B&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;When:&lt;/font&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;;"&gt;&amp;nbsp; Rolling at &lt;strong&gt;TBD&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Starting/ending location:&lt;/font&gt; &lt;font&gt;&lt;strong&gt;Ernie Rodrigues Softball Field,&lt;/strong&gt; 1505 S. Livermore Ave., Livermore&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font style="font-family: Verdana;"&gt;Estimated mileage:&lt;/font&gt;&lt;span&gt;&lt;strong&gt;&amp;nbsp;TBD&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;strong style="font-size: 12px; font-family: Verdana;"&gt;&amp;nbsp;miles&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 12px;"&gt;&lt;font&gt;&lt;span&gt;&lt;font&gt;&lt;font face="Verdana"&gt;Elevation ga&lt;/font&gt;&lt;font face="Verdana"&gt;in:&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;;"&gt;&lt;font face="Verdana"&gt;&amp;nbsp;&lt;strong&gt;TBD&amp;nbsp;&lt;/strong&gt;&lt;strong&gt;f&lt;/strong&gt;&lt;strong&gt;t&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;strong&gt;Ride Details&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;This is a friendly ride, however there will not be a designated sweep. &amp;nbsp;We will have regroups, and we will all look after one another.&amp;nbsp; If you leave the ride, please text the ride host when you end your ride, or if you need assistance. &amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;E-Bikes are encouraged because they allow riders to participate in rides that otherwise couldn't. E-bikes must be pedal assist only.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;span&gt;All participants must register online on the VSBC website or via the Wild Apricot app.&amp;nbsp; You do not need to be a VSBC member, but we’d appreciate your support and you’ll appreciate the many benefits in being a member.&lt;/span&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Not sure if you can make it? Register now and you can unregistered before the rolling time by going to the ride calendar event, clicking on “already registered”, and then clicking on “cancel registration”.&amp;nbsp; Or, on the Wild Apricot app go to&lt;/font&gt; &lt;font&gt;your event ticket and click “cancel”.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Ride Host: &amp;nbsp;&lt;/font&gt;&lt;font&gt;&lt;span&gt;&lt;font&gt;Randy Simpson&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;Cell Phone: ‭925-980-9304&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;Link to the ride ‘turn by turn’ instructions (RidewithGPS)&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6689259</link>
      <guid>https://valleyspokesmen.org/event-6689259</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 06 Jul 2026 16:00:00 GMT</pubDate>
      <title>Truly Mellow Monday Ride (06 Jul 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;Please join us for our weekly Mellow Monday Ride&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt; &lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register!&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And when you do ride with us more than three or four times, we ask that you show your appreciation and support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Mellow Monday -&amp;nbsp;&lt;em&gt;&lt;br&gt;&lt;/em&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Location:&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;Shannon Park, Dublin&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Time&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Arrive at 8:45 am, Roll at 9:00am&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Kathy Koos&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Email&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: 925-963-8506&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Phone&lt;/strong&gt;: kathleenkoos@yahoo.com&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Distance/Ascent&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Rating&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana, sans-serif" style="font-size: 13px;"&gt;3L/M,&lt;/font&gt; &lt;font face="Verdana"&gt;No Drop. (See &lt;a href="https://valleyspokesmen.org/page-1727679"&gt;Club Ride Ratings&lt;/a&gt; for details).&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Regroups/Restrooms/Water&lt;/strong&gt;:&lt;/font&gt;&amp;nbsp;&lt;font face="Verdana"&gt;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Coffee Stop&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Route&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;font color="#1D2228"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6597660</link>
      <guid>https://valleyspokesmen.org/event-6597660</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 08 Jul 2026 15:30:00 GMT</pubDate>
      <title>Mt. Diablo (08 Jul 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Debbie Wick&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496319</link>
      <guid>https://valleyspokesmen.org/event-6496319</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 09 Jul 2026 00:30:00 GMT</pubDate>
      <title>Bike &amp; Brew Pub Ride (08 Jul 2026)</title>
      <description>&lt;br&gt;

&lt;p style="background-color: transparent; line-height: 20px; margin-bottom: 0px !important;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;Join us for our pub ride series on Wednesday or Thursday evenings though the summer and early fall. We'll typically start from&lt;/font&gt; different brew pubs in the&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Danville/San Ramon,&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Dublin/Pleasanton, or&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Livermore&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&amp;nbsp;areas. On super hot days we may opt for cooler closer-to-the-Bay locales. It'll be a socially paced 18-20ish mile ride with&lt;/em&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;food, libations and social time afterward.&amp;nbsp;&lt;/font&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 20px;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font color="#000000"&gt;: Bike &amp;amp; Brew Pub Ride -&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Start Time/Location:&lt;/strong&gt; 5:30pm, TBD&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font&gt;After Ride&lt;/font&gt;&lt;/strong&gt; &lt;strong&gt;&lt;font&gt;No-Host Social&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&amp;nbsp;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;Thomas Avellone, Cell: 650-533-7124&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;, avellone&lt;abbr&gt;@pacbell.net&lt;/abbr&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Register:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;Members and non-members are welcome, but &lt;strong&gt;&lt;u&gt;everyone&lt;/u&gt;&lt;/strong&gt; &lt;strong&gt;must&lt;/strong&gt;&lt;/font&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;font&gt;&lt;strong&gt;register&lt;/strong&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000"&gt;to participate.&lt;/font&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And if you do ride with us more than three or four times, we ask you to show your support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride rating:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;2L/M, No-drop; Distance: 18-21 mi, Ascent: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Route&lt;/strong&gt;: Turn-by-turn route directions using "Ride with GPS" navigation: TBD&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6708067</link>
      <guid>https://valleyspokesmen.org/event-6708067</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 10 Jul 2026 16:00:00 GMT</pubDate>
      <title>Friendly Friday Ride (10 Jul 2026)</title>
      <description>&lt;p style="line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;Please join us for our weekly Friendly Friday Ride&lt;font face="Verdana, Arial, Helvetica, sans-serif"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt; &lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register!&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And when you do ride with us more than three or four times, we ask that you show your appreciation and support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Friendly Friday - &lt;em&gt;&lt;br&gt;&lt;/em&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;span&gt;50% chance of rain and extreme heat cancels ride.&lt;/span&gt;&lt;br&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span&gt;This is not a no-drop ride; riders should be able to average at least 14 mph on flats.&lt;/span&gt;&lt;br&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span&gt;Faster riders will self lead&lt;/span&gt;&lt;br&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span&gt;Obey all road Rules including using hand signals, no passing on right, moving over to side (and riding single file as needed) when cars are back, calling out obstacles in the road, etc.&amp;nbsp;&lt;/span&gt;&lt;br&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span&gt;All riders should download map of route (or bring printed copy) prior to ride&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Location:&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;TBD&lt;strong&gt;&lt;font&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Time&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Arrive at 8:45am, Roll at 9:00am&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Jennifer Schulze&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Email&lt;/font&gt;&lt;/strong&gt;&lt;span&gt;&lt;font&gt;: j1schulze@gmail.com&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;font&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Phone&lt;/strong&gt;&lt;span&gt;: 925-690-7610&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Distance/Ascent&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: 30-40mi&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Rating&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana, sans-serif"&gt;2&lt;/font&gt;&lt;font face="Verdana, sans-serif" style="font-size: 13px;"&gt;L/M&lt;/font&gt; &lt;font face="Verdana"&gt;(See &lt;a href="https://valleyspokesmen.org/page-1727679"&gt;Club Ride Ratings&lt;/a&gt; for details).&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Regroups/Restrooms/Water&lt;/strong&gt;:&lt;/font&gt; &lt;font face="Verdana"&gt;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Coffee Stop&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Route&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Link to turn-by-turn route instructions (Ride with GPS): TBD&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6597686</link>
      <guid>https://valleyspokesmen.org/event-6597686</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 12 Jul 2026 16:00:00 GMT</pubDate>
      <title>Brisk Bunch: TBD (12 Jul 2026)</title>
      <description>&lt;font face="Verdana" style="font-size: 12px;"&gt;Name of Ride: Brisk Bunch - &lt;strong&gt;TBD&lt;/strong&gt;&lt;/font&gt;

&lt;p&gt;&lt;font style="font-family: Verdana; font-size: 12px;"&gt;Type:&lt;/font&gt; &lt;font style="font-family: Verdana; font-size: 12px;"&gt;&lt;strong&gt;&lt;font&gt;Brisk with regroups.&lt;/font&gt; &lt;font&gt;No swee&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font&gt;p. 4B&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;When:&lt;/font&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;;"&gt;&amp;nbsp; Rolling at &lt;strong&gt;TBD&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Starting/ending location:&lt;/font&gt; &lt;font&gt;&lt;strong&gt;Ernie Rodrigues Softball Field,&lt;/strong&gt; 1505 S. Livermore Ave., Livermore&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font style="font-family: Verdana;"&gt;Estimated mileage:&lt;/font&gt;&lt;span&gt;&lt;strong&gt;&amp;nbsp;TBD&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;strong style="font-size: 12px; font-family: Verdana;"&gt;&amp;nbsp;miles&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 12px;"&gt;&lt;font&gt;&lt;span&gt;&lt;font&gt;&lt;font face="Verdana"&gt;Elevation ga&lt;/font&gt;&lt;font face="Verdana"&gt;in:&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;;"&gt;&lt;font face="Verdana"&gt;&amp;nbsp;&lt;strong&gt;TBD&amp;nbsp;&lt;/strong&gt;&lt;strong&gt;f&lt;/strong&gt;&lt;strong&gt;t&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;strong&gt;Ride Details&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;This is a friendly ride, however there will not be a designated sweep. &amp;nbsp;We will have regroups, and we will all look after one another.&amp;nbsp; If you leave the ride, please text the ride host when you end your ride, or if you need assistance. &amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;E-Bikes are encouraged because they allow riders to participate in rides that otherwise couldn't. E-bikes must be pedal assist only.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;span&gt;All participants must register online on the VSBC website or via the Wild Apricot app.&amp;nbsp; You do not need to be a VSBC member, but we’d appreciate your support and you’ll appreciate the many benefits in being a member.&lt;/span&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Not sure if you can make it? Register now and you can unregistered before the rolling time by going to the ride calendar event, clicking on “already registered”, and then clicking on “cancel registration”.&amp;nbsp; Or, on the Wild Apricot app go to&lt;/font&gt; &lt;font&gt;your event ticket and click “cancel”.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Ride Host: &amp;nbsp;&lt;/font&gt;&lt;font&gt;&lt;span&gt;&lt;font&gt;Randy Simpson&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;Cell Phone: ‭925-980-9304&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;Link to the ride ‘turn by turn’ instructions (RidewithGPS)&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6689261</link>
      <guid>https://valleyspokesmen.org/event-6689261</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 13 Jul 2026 16:00:00 GMT</pubDate>
      <title>Mellow Monday Ride (13 Jul 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;Please join us for our weekly Mellow Monday Ride&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt; &lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register!&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And when you do ride with us more than three or four times, we ask that you show your appreciation and support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Mellow Monday -&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Location:&lt;/font&gt;&lt;/strong&gt; Shannon Park, Dublin&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Time&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Arrive at 8:45am, Roll at 9:00am&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana"&gt;Thomas Avellone&lt;strong&gt;&lt;font&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Email&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: avellone@pacbell.net&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Phone&lt;/strong&gt;: 650-533-7124&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Distance/Ascent&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: 30-40mi&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Rating&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana, sans-serif" style="font-size: 13px;"&gt;3L/M,&lt;/font&gt; &lt;font face="Verdana"&gt;No Drop. (See &lt;a href="https://valleyspokesmen.org/page-1727679"&gt;Club Ride Ratings&lt;/a&gt; for details).&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Regroups/Restrooms/Water&lt;/strong&gt;:&lt;/font&gt; &lt;font face="Verdana"&gt;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Coffee Stop&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Route&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Link to turn-by-turn route instructions (Ride with GPS): TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6597651</link>
      <guid>https://valleyspokesmen.org/event-6597651</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 15 Jul 2026 15:30:00 GMT</pubDate>
      <title>Mt. Diablo (15 Jul 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Debbie Wick&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496318</link>
      <guid>https://valleyspokesmen.org/event-6496318</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 16 Jul 2026 00:00:00 GMT</pubDate>
      <title>Bike &amp; Brew Pub Ride (15 Jul 2026)</title>
      <description>&lt;br&gt;

&lt;p style="background-color: transparent; line-height: 20px; margin-bottom: 0px !important;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;Join us for our pub ride series on Wednesday or Thursday evenings though the summer and early fall. We'll typically start from&lt;/font&gt; different brew pubs in the&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Danville/San Ramon,&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Dublin/Pleasanton, or&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Livermore&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&amp;nbsp;areas. On super hot days we may opt for cooler closer-to-the-Bay locales. It'll be a socially paced 18-20ish mile ride with&lt;/em&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;food, libations and social time afterward.&amp;nbsp;&lt;/font&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 20px;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font color="#000000"&gt;: Bike &amp;amp; Brew Pub Ride -&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Start Time/Location:&lt;/strong&gt; 5:00pm, TBD&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font&gt;After Ride&lt;/font&gt;&lt;/strong&gt; &lt;strong&gt;&lt;font&gt;No-Host Social&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&amp;nbsp;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;font color="#000000"&gt;Kathy Koos, Cell: 925-963-8506, kathleenkoos@yahoo.com&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Register:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;Members and non-members are welcome, but &lt;strong&gt;&lt;u&gt;everyone&lt;/u&gt;&lt;/strong&gt; &lt;strong&gt;must&lt;/strong&gt;&lt;/font&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;font&gt;&lt;strong&gt;register&lt;/strong&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000"&gt;to participate.&lt;/font&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And if you do ride with us more than three or four times, we ask you to show your support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride rating:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;2L/M, No-drop; Distance: 18-21 mi, Ascent: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Route&lt;/strong&gt;: Turn-by-turn route directions using "Ride with GPS" navigation: TBD&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6708051</link>
      <guid>https://valleyspokesmen.org/event-6708051</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 17 Jul 2026 16:00:00 GMT</pubDate>
      <title>Friendly Friday Ride (17 Jul 2026)</title>
      <description>&lt;p style="line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;Please join us for our weekly Friendly Friday Ride&lt;font face="Verdana, Arial, Helvetica, sans-serif"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt; &lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register!&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And when you do ride with us more than three or four times, we ask that you show your appreciation and support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Friendly Friday - &lt;em&gt;&lt;br&gt;&lt;/em&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Location:&lt;/font&gt;&lt;/strong&gt; Sports Basement, San Ramon&lt;strong&gt;&lt;font&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Time&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Arrive at 8:45am, Roll at 9:00am&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Sue Montero&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Email&lt;/strong&gt;:&amp;nbsp;&lt;/font&gt;&lt;span&gt;summ@comcast.net&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Phone&lt;/strong&gt;: (925) 984-6075&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Distance/Ascent&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: 30-40 mi / TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Rating&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana, sans-serif" style="font-size: 13px;"&gt;3L/M,&lt;/font&gt; &lt;font face="Verdana"&gt;No Drop. (See &lt;a href="https://valleyspokesmen.org/page-1727679"&gt;Club Ride Ratings&lt;/a&gt; for details).&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Regroups/Restrooms/Water&lt;/strong&gt;:&lt;/font&gt;&amp;nbsp;&lt;font face="Verdana"&gt;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Coffee Stop&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Route&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Link to turn-by-turn route instructions (Ride with GPS): TBD&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6597682</link>
      <guid>https://valleyspokesmen.org/event-6597682</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 19 Jul 2026 16:00:00 GMT</pubDate>
      <title>Brisk Bunch: TBD (19 Jul 2026)</title>
      <description>&lt;font face="Verdana" style="font-size: 12px;"&gt;Name of Ride: Brisk Bunch - &lt;strong&gt;TBD&lt;/strong&gt;&lt;/font&gt;

&lt;p&gt;&lt;font style="font-family: Verdana; font-size: 12px;"&gt;Type:&lt;/font&gt; &lt;font style="font-family: Verdana; font-size: 12px;"&gt;&lt;strong&gt;&lt;font&gt;Brisk with regroups.&lt;/font&gt; &lt;font&gt;No swee&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font&gt;p. 4B&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;When:&lt;/font&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;;"&gt;&amp;nbsp; Rolling at &lt;strong&gt;TBD&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Starting/ending location:&lt;/font&gt; &lt;font&gt;&lt;strong&gt;Ernie Rodrigues Softball Field,&lt;/strong&gt; 1505 S. Livermore Ave., Livermore&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font style="font-family: Verdana;"&gt;Estimated mileage:&lt;/font&gt;&lt;span&gt;&lt;strong&gt;&amp;nbsp;TBD&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;strong style="font-size: 12px; font-family: Verdana;"&gt;&amp;nbsp;miles&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 12px;"&gt;&lt;font&gt;&lt;span&gt;&lt;font&gt;&lt;font face="Verdana"&gt;Elevation ga&lt;/font&gt;&lt;font face="Verdana"&gt;in:&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;;"&gt;&lt;font face="Verdana"&gt;&amp;nbsp;&lt;strong&gt;TBD&amp;nbsp;&lt;/strong&gt;&lt;strong&gt;f&lt;/strong&gt;&lt;strong&gt;t&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;strong&gt;Ride Details&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;This is a friendly ride, however there will not be a designated sweep. &amp;nbsp;We will have regroups, and we will all look after one another.&amp;nbsp; If you leave the ride, please text the ride host when you end your ride, or if you need assistance. &amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;E-Bikes are encouraged because they allow riders to participate in rides that otherwise couldn't. E-bikes must be pedal assist only.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;span&gt;All participants must register online on the VSBC website or via the Wild Apricot app.&amp;nbsp; You do not need to be a VSBC member, but we’d appreciate your support and you’ll appreciate the many benefits in being a member.&lt;/span&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Not sure if you can make it? Register now and you can unregistered before the rolling time by going to the ride calendar event, clicking on “already registered”, and then clicking on “cancel registration”.&amp;nbsp; Or, on the Wild Apricot app go to&lt;/font&gt; &lt;font&gt;your event ticket and click “cancel”.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Ride Host: &amp;nbsp;&lt;/font&gt;&lt;font&gt;&lt;span&gt;&lt;font&gt;Randy Simpson&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;Cell Phone: ‭925-980-9304&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;Link to the ride ‘turn by turn’ instructions (RidewithGPS)&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6689262</link>
      <guid>https://valleyspokesmen.org/event-6689262</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 20 Jul 2026 16:00:00 GMT</pubDate>
      <title>Mellow Monday Ride (20 Jul 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;Please join us for our weekly Mellow Monday Ride&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt; &lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register!&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And when you do ride with us more than three or four times, we ask that you show your appreciation and support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Mellow Monday -&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Location:&lt;/font&gt;&lt;/strong&gt; Shannon Park, Dublin&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Time&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Arrive at 8:45am, Roll at 9:00am&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana"&gt;Timber Vincent&lt;strong&gt;&lt;font&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Email&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&amp;nbsp;timbervincent@gmail.com&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Phone&lt;/strong&gt;:&amp;nbsp;925-948-5094&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Distance/Ascent&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: 30-40mi&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Rating&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana, sans-serif" style="font-size: 13px;"&gt;3L/M,&lt;/font&gt; &lt;font face="Verdana"&gt;No Drop. (See &lt;a href="https://valleyspokesmen.org/page-1727679"&gt;Club Ride Ratings&lt;/a&gt; for details).&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Regroups/Restrooms/Water&lt;/strong&gt;:&lt;/font&gt; &lt;font face="Verdana"&gt;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Coffee Stop&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Route&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Link to turn-by-turn route instructions (Ride with GPS): TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6597664</link>
      <guid>https://valleyspokesmen.org/event-6597664</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 22 Jul 2026 15:30:00 GMT</pubDate>
      <title>Mt. Diablo (22 Jul 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Debbie Wick&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496317</link>
      <guid>https://valleyspokesmen.org/event-6496317</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 23 Jul 2026 00:30:00 GMT</pubDate>
      <title>Bike &amp; Brew Pub Ride (22 Jul 2026)</title>
      <description>&lt;br&gt;

&lt;p style="background-color: transparent; line-height: 20px; margin-bottom: 0px !important;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;Join us for our pub ride series on Wednesday or Thursday evenings though the summer and early fall. We'll typically start from&lt;/font&gt; different brew pubs in the&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Danville/San Ramon,&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Dublin/Pleasanton, or&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Livermore&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&amp;nbsp;areas. On super hot days we may opt for cooler closer-to-the-Bay locales. It'll be a socially paced 18-20ish mile ride with&lt;/em&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;food, libations and social time afterward.&amp;nbsp;&lt;/font&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 20px;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font color="#000000"&gt;: Bike &amp;amp; Brew Pub Ride -&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Start Time/Location:&lt;/strong&gt; 5:30pm, TBD&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font&gt;After Ride&lt;/font&gt;&lt;/strong&gt; &lt;strong&gt;&lt;font&gt;No-Host Social&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&amp;nbsp;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;Thomas Avellone, Cell: 650-533-7124&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;, avellone&lt;abbr&gt;@pacbell.net&lt;/abbr&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Register:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;Members and non-members are welcome, but &lt;strong&gt;&lt;u&gt;everyone&lt;/u&gt;&lt;/strong&gt; &lt;strong&gt;must&lt;/strong&gt;&lt;/font&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;font&gt;&lt;strong&gt;register&lt;/strong&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000"&gt;to participate.&lt;/font&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And if you do ride with us more than three or four times, we ask you to show your support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride rating:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;2L/M, No-drop; Distance: 18-21 mi, Ascent: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Route&lt;/strong&gt;: Turn-by-turn route directions using "Ride with GPS" navigation: TBD&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6708090</link>
      <guid>https://valleyspokesmen.org/event-6708090</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 23 Jul 2026 00:30:00 GMT</pubDate>
      <title>Bike &amp; Brew Pub Ride (22 Jul 2026)</title>
      <description>&lt;br&gt;

&lt;p style="background-color: transparent; line-height: 20px; margin-bottom: 0px !important;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;Join us for our pub ride series on Wednesday or Thursday evenings though the summer and early fall. We'll typically start from&lt;/font&gt; different brew pubs in the&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Danville/San Ramon,&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Dublin/Pleasanton, or&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Livermore&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&amp;nbsp;areas. On super hot days we may opt for cooler closer-to-the-Bay locales. It'll be a socially paced 18-20ish mile ride with&lt;/em&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;food, libations and social time afterward.&amp;nbsp;&lt;/font&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 20px;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font color="#000000"&gt;: Bike &amp;amp; Brew Pub Ride -&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Start Time/Location:&lt;/strong&gt; 5:30pm, TBD&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font&gt;After Ride&lt;/font&gt;&lt;/strong&gt; &lt;strong&gt;&lt;font&gt;No-Host Social&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&amp;nbsp;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;Thomas Avellone, Cell: 650-533-7124&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;, avellone&lt;abbr&gt;@pacbell.net&lt;/abbr&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Register:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;Members and non-members are welcome, but &lt;strong&gt;&lt;u&gt;everyone&lt;/u&gt;&lt;/strong&gt; &lt;strong&gt;must&lt;/strong&gt;&lt;/font&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;font&gt;&lt;strong&gt;register&lt;/strong&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000"&gt;to participate.&lt;/font&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And if you do ride with us more than three or four times, we ask you to show your support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride rating:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;2L/M, No-drop; Distance: 18-21 mi, Ascent: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Route&lt;/strong&gt;: Turn-by-turn route directions using "Ride with GPS" navigation: TBD&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6708091</link>
      <guid>https://valleyspokesmen.org/event-6708091</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 24 Jul 2026 16:00:00 GMT</pubDate>
      <title>Friendly Friday Ride (24 Jul 2026)</title>
      <description>&lt;p style="line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;Please join us for our weekly Friendly Friday Ride&lt;font face="Verdana, Arial, Helvetica, sans-serif"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt; &lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register!&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And when you do ride with us more than three or four times, we ask that you show your appreciation and support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Friendly Friday - &lt;em&gt;&lt;br&gt;&lt;/em&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Location:&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Time&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Arrive at 8:45am, Roll at 9:00am&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana"&gt;Thomas Avellone&lt;strong&gt;&lt;font&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Email&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: avellone@pacbell.net&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Phone&lt;/strong&gt;: 650-533-7124&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Distance/Ascent&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: 30-40mi&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Rating&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana, sans-serif" style="font-size: 13px;"&gt;3L/M,&lt;/font&gt; &lt;font face="Verdana"&gt;No Drop. (See &lt;a href="https://valleyspokesmen.org/page-1727679"&gt;Club Ride Ratings&lt;/a&gt; for details).&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Regroups/Restrooms/Water&lt;/strong&gt;:&lt;/font&gt; &lt;font face="Verdana"&gt;TBD&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Coffee Stop&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Route&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Link to turn-by-turn route instructions (Ride with GPS): TBD&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6597669</link>
      <guid>https://valleyspokesmen.org/event-6597669</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 26 Jul 2026 16:00:00 GMT</pubDate>
      <title>Brisk Bunch: TBD (26 Jul 2026)</title>
      <description>&lt;font face="Verdana" style="font-size: 12px;"&gt;Name of Ride: Brisk Bunch - &lt;strong&gt;TBD&lt;/strong&gt;&lt;/font&gt;

&lt;p&gt;&lt;font style="font-family: Verdana; font-size: 12px;"&gt;Type:&lt;/font&gt; &lt;font style="font-family: Verdana; font-size: 12px;"&gt;&lt;strong&gt;&lt;font&gt;Brisk with regroups.&lt;/font&gt; &lt;font&gt;No swee&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font&gt;p. 4B&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;When:&lt;/font&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;;"&gt;&amp;nbsp; Rolling at &lt;strong&gt;TBD&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Starting/ending location:&lt;/font&gt; &lt;font&gt;&lt;strong&gt;Ernie Rodrigues Softball Field,&lt;/strong&gt; 1505 S. Livermore Ave., Livermore&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font style="font-family: Verdana;"&gt;Estimated mileage:&lt;/font&gt;&lt;span&gt;&lt;strong&gt;&amp;nbsp;TBD&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;strong style="font-size: 12px; font-family: Verdana;"&gt;&amp;nbsp;miles&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 12px;"&gt;&lt;font&gt;&lt;span&gt;&lt;font&gt;&lt;font face="Verdana"&gt;Elevation ga&lt;/font&gt;&lt;font face="Verdana"&gt;in:&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;;"&gt;&lt;font face="Verdana"&gt;&amp;nbsp;&lt;strong&gt;TBD&amp;nbsp;&lt;/strong&gt;&lt;strong&gt;f&lt;/strong&gt;&lt;strong&gt;t&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;strong&gt;Ride Details&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;This is a friendly ride, however there will not be a designated sweep. &amp;nbsp;We will have regroups, and we will all look after one another.&amp;nbsp; If you leave the ride, please text the ride host when you end your ride, or if you need assistance. &amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;E-Bikes are encouraged because they allow riders to participate in rides that otherwise couldn't. E-bikes must be pedal assist only.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;span&gt;All participants must register online on the VSBC website or via the Wild Apricot app.&amp;nbsp; You do not need to be a VSBC member, but we’d appreciate your support and you’ll appreciate the many benefits in being a member.&lt;/span&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Not sure if you can make it? Register now and you can unregistered before the rolling time by going to the ride calendar event, clicking on “already registered”, and then clicking on “cancel registration”.&amp;nbsp; Or, on the Wild Apricot app go to&lt;/font&gt; &lt;font&gt;your event ticket and click “cancel”.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;font&gt;Ride Host: &amp;nbsp;&lt;/font&gt;&lt;font&gt;&lt;span&gt;&lt;font&gt;Randy Simpson&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;Cell Phone: ‭925-980-9304&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;Link to the ride ‘turn by turn’ instructions (RidewithGPS)&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong style="font-family: Verdana;"&gt;&lt;font face="Verdana" style="font-size: 12px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6689264</link>
      <guid>https://valleyspokesmen.org/event-6689264</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 27 Jul 2026 16:00:00 GMT</pubDate>
      <title>Mellow Monday Ride (27 Jul 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;Please join us for our weekly Mellow Monday Ride&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt; &lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register!&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And when you do ride with us more than three or four times, we ask that you show your appreciation and support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Mellow Monday -&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Location:&lt;/font&gt;&lt;/strong&gt; Shannon Park, Dublin&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Time&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Arrive at 8:45am, Roll at 9:00am&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana"&gt;Jen Schulze&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Email&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: j1schulze@gmail.com&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Phone&lt;/strong&gt;: 925-690-7610&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Distance/Ascent&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: 30-40mi&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Rating&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana, sans-serif" style="font-size: 13px;"&gt;3L/M,&lt;/font&gt; &lt;font face="Verdana"&gt;No Drop. (See &lt;a href="https://valleyspokesmen.org/page-1727679"&gt;Club Ride Ratings&lt;/a&gt; for details).&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Regroups/Restrooms/Water&lt;/strong&gt;:&lt;/font&gt; &lt;font face="Verdana"&gt;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Coffee Stop&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Route&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Link to turn-by-turn route instructions (Ride with GPS): TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6597655</link>
      <guid>https://valleyspokesmen.org/event-6597655</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 29 Jul 2026 15:30:00 GMT</pubDate>
      <title>Mt. Diablo (29 Jul 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Debbie Wick&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496314</link>
      <guid>https://valleyspokesmen.org/event-6496314</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 30 Jul 2026 00:00:00 GMT</pubDate>
      <title>Bike &amp; Brew Pub Ride (29 Jul 2026)</title>
      <description>&lt;br&gt;

&lt;p style="background-color: transparent; line-height: 20px; margin-bottom: 0px !important;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;Join us for our pub ride series on Wednesday or Thursday evenings though the summer and early fall. We'll typically start from&lt;/font&gt; different brew pubs in the&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Danville/San Ramon,&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Dublin/Pleasanton, or&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Livermore&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&amp;nbsp;areas. On super hot days we may opt for cooler closer-to-the-Bay locales. It'll be a socially paced 18-20ish mile ride with&lt;/em&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;food, libations and social time afterward.&amp;nbsp;&lt;/font&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 20px;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font color="#000000"&gt;: Bike &amp;amp; Brew Pub Ride -&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Start Time/Location:&lt;/strong&gt; 5:00pm, TBD&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font&gt;After Ride&lt;/font&gt;&lt;/strong&gt; &lt;strong&gt;&lt;font&gt;No-Host Social&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&amp;nbsp;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;font color="#000000"&gt;Kathy Koos, Cell: 925-963-8506, kathleenkoos@yahoo.com&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Register:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;Members and non-members are welcome, but &lt;strong&gt;&lt;u&gt;everyone&lt;/u&gt;&lt;/strong&gt; &lt;strong&gt;must&lt;/strong&gt;&lt;/font&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;font&gt;&lt;strong&gt;register&lt;/strong&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000"&gt;to participate.&lt;/font&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And if you do ride with us more than three or four times, we ask you to show your support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride rating:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;2L/M, No-drop; Distance: 18-21 mi, Ascent: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Route&lt;/strong&gt;: Turn-by-turn route directions using "Ride with GPS" navigation: TBD&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6708052</link>
      <guid>https://valleyspokesmen.org/event-6708052</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 31 Jul 2026 16:00:00 GMT</pubDate>
      <title>Friendly Friday Ride (31 Jul 2026)</title>
      <description>&lt;p style="line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;Please join us for our weekly Friendly Friday Ride&lt;font face="Verdana, Arial, Helvetica, sans-serif"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt; &lt;span&gt;You don't need to be a member to ride with us&lt;/span&gt;&lt;span&gt;&lt;span&gt;, but &lt;u&gt;everyone&lt;/u&gt; must register!&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And when you do ride with us more than three or four times, we ask that you show your appreciation and support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Friendly Friday - &lt;em&gt;&lt;br&gt;&lt;/em&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Location:&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Time&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: Arrive at 8:45am, Roll at 9:00am&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana"&gt;TBD&lt;strong&gt;&lt;font&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Email&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Phone&lt;/strong&gt;: TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Distance/Ascent&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;: 30-40mi&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Rating&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Verdana, sans-serif" style="font-size: 13px;"&gt;3L/M,&lt;/font&gt; &lt;font face="Verdana"&gt;No Drop. (See &lt;a href="https://valleyspokesmen.org/page-1727679"&gt;Club Ride Ratings&lt;/a&gt; for details).&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;Regroups/Restrooms/Water&lt;/strong&gt;:&lt;/font&gt; &lt;font face="Verdana"&gt;TBD&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Coffee Stop&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font color="#1D2228"&gt;Route&lt;/font&gt;&lt;/strong&gt;&lt;font color="#1D2228"&gt;: Link to turn-by-turn route instructions (Ride with GPS): TBD&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6597670</link>
      <guid>https://valleyspokesmen.org/event-6597670</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 01 Aug 2026 07:00:00 GMT</pubDate>
      <title>Marin Century (01 Aug 2026)</title>
      <description>&lt;p&gt;Novato, CA -&amp;nbsp;Hosted by: Marin Cyclists Club&lt;/p&gt;

&lt;p&gt;&lt;a href="https://marincentury.com/" target="_blank"&gt;https://marincentury.com/&lt;/a&gt;&lt;/p&gt;

&lt;p style="line-height: 17px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Voted One of the Top 25 Rides in the World! 37, 64, 100 miles plus 92 &amp;amp; 127 mile Mt. Tam routes. Best weather, best scenery, best food and party.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;br&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6574544</link>
      <guid>https://valleyspokesmen.org/event-6574544</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 02 Aug 2026 07:00:00 GMT</pubDate>
      <title>Civilized Century (02 Aug 2026)</title>
      <description>&lt;p&gt;Redwood Shores, CA -&amp;nbsp;Hosted by: Redwood Shores Cycling Meetup&lt;/p&gt;

&lt;p&gt;&lt;a href="https://www.civilizedcentury.com/index.html" target="_blank"&gt;https://www.civilizedcentury.com/index.html&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: transparent;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Fun, flat, scenic Tour of the SF Peninsula and South Bay. Best BBQ meal. New - merchandise store. Routes – 35, 60, 75, 100/Century miles.&lt;/font&gt;&lt;/span&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6574467</link>
      <guid>https://valleyspokesmen.org/event-6574467</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 05 Aug 2026 15:30:00 GMT</pubDate>
      <title>Mt. Diablo (05 Aug 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Rick Edmondson&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496329</link>
      <guid>https://valleyspokesmen.org/event-6496329</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 06 Aug 2026 00:30:00 GMT</pubDate>
      <title>Bike &amp; Brew Pub Ride (05 Aug 2026)</title>
      <description>&lt;br&gt;

&lt;p style="background-color: transparent; line-height: 20px; margin-bottom: 0px !important;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;Join us for our pub ride series on Wednesday or Thursday evenings though the summer and early fall. We'll typically start from&lt;/font&gt; different brew pubs in the&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Danville/San Ramon,&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Dublin/Pleasanton, or&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Livermore&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&amp;nbsp;areas. On super hot days we may opt for cooler closer-to-the-Bay locales. It'll be a socially paced 18-20ish mile ride with&lt;/em&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;food, libations and social time afterward.&amp;nbsp;&lt;/font&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 20px;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font color="#000000"&gt;: Bike &amp;amp; Brew Pub Ride -&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Start Time/Location:&lt;/strong&gt; 5:30pm, TBD&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font&gt;After Ride&lt;/font&gt;&lt;/strong&gt; &lt;strong&gt;&lt;font&gt;No-Host Social&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&amp;nbsp;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;Thomas Avellone, Cell: 650-533-7124&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;, avellone&lt;abbr&gt;@pacbell.net&lt;/abbr&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Register:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;Members and non-members are welcome, but &lt;strong&gt;&lt;u&gt;everyone&lt;/u&gt;&lt;/strong&gt; &lt;strong&gt;must&lt;/strong&gt;&lt;/font&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;font&gt;&lt;strong&gt;register&lt;/strong&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000"&gt;to participate.&lt;/font&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And if you do ride with us more than three or four times, we ask you to show your support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride rating:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;2L/M, No-drop; Distance: 18-21 mi, Ascent: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Route&lt;/strong&gt;: Turn-by-turn route directions using "Ride with GPS" navigation: TBD&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6708071</link>
      <guid>https://valleyspokesmen.org/event-6708071</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 12 Aug 2026 15:30:00 GMT</pubDate>
      <title>Mt. Diablo (12 Aug 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Rick Edmondson&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496325</link>
      <guid>https://valleyspokesmen.org/event-6496325</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 13 Aug 2026 00:30:00 GMT</pubDate>
      <title>Bike &amp; Brew Pub Ride (12 Aug 2026)</title>
      <description>&lt;br&gt;

&lt;p style="background-color: transparent; line-height: 20px; margin-bottom: 0px !important;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;Join us for our pub ride series on Wednesday or Thursday evenings though the summer and early fall. We'll typically start from&lt;/font&gt; different brew pubs in the&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Danville/San Ramon,&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Dublin/Pleasanton, or&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Livermore&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&amp;nbsp;areas. On super hot days we may opt for cooler closer-to-the-Bay locales. It'll be a socially paced 18-20ish mile ride with&lt;/em&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;food, libations and social time afterward.&amp;nbsp;&lt;/font&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 20px;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font color="#000000"&gt;: Bike &amp;amp; Brew Pub Ride -&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Start Time/Location:&lt;/strong&gt; 5:30pm, TBD&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font&gt;After Ride&lt;/font&gt;&lt;/strong&gt; &lt;strong&gt;&lt;font&gt;No-Host Social&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&amp;nbsp;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;font color="#000000"&gt;Kathy Koos, Cell: 925-963-8506, kathleenkoos@yahoo.com&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Register:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;Members and non-members are welcome, but &lt;strong&gt;&lt;u&gt;everyone&lt;/u&gt;&lt;/strong&gt; &lt;strong&gt;must&lt;/strong&gt;&lt;/font&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;font&gt;&lt;strong&gt;register&lt;/strong&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000"&gt;to participate.&lt;/font&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And if you do ride with us more than three or four times, we ask you to show your support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride rating:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;2L/M, No-drop; Distance: 18-21 mi, Ascent: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Route&lt;/strong&gt;: Turn-by-turn route directions using "Ride with GPS" navigation: TBD&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6708054</link>
      <guid>https://valleyspokesmen.org/event-6708054</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 19 Aug 2026 15:30:00 GMT</pubDate>
      <title>Mt. Diablo (19 Aug 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Rick Edmondson&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496323</link>
      <guid>https://valleyspokesmen.org/event-6496323</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 20 Aug 2026 00:30:00 GMT</pubDate>
      <title>Bike &amp; Brew Pub Ride (19 Aug 2026)</title>
      <description>&lt;br&gt;

&lt;p style="background-color: transparent; line-height: 20px; margin-bottom: 0px !important;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;Join us for our pub ride series on Wednesday or Thursday evenings though the summer and early fall. We'll typically start from&lt;/font&gt; different brew pubs in the&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Danville/San Ramon,&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Dublin/Pleasanton, or&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Livermore&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&amp;nbsp;areas. On super hot days we may opt for cooler closer-to-the-Bay locales. It'll be a socially paced 18-20ish mile ride with&lt;/em&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;food, libations and social time afterward.&amp;nbsp;&lt;/font&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 20px;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font color="#000000"&gt;: Bike &amp;amp; Brew Pub Ride -&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Start Time/Location:&lt;/strong&gt; 5:30pm, TBD&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font&gt;After Ride&lt;/font&gt;&lt;/strong&gt; &lt;strong&gt;&lt;font&gt;No-Host Social&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&amp;nbsp;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;Thomas Avellone, Cell: 650-533-7124&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;, avellone&lt;abbr&gt;@pacbell.net&lt;/abbr&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Register:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;Members and non-members are welcome, but &lt;strong&gt;&lt;u&gt;everyone&lt;/u&gt;&lt;/strong&gt; &lt;strong&gt;must&lt;/strong&gt;&lt;/font&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;font&gt;&lt;strong&gt;register&lt;/strong&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000"&gt;to participate.&lt;/font&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And if you do ride with us more than three or four times, we ask you to show your support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride rating:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;2L/M, No-drop; Distance: 18-21 mi, Ascent: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Route&lt;/strong&gt;: Turn-by-turn route directions using "Ride with GPS" navigation: TBD&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6708073</link>
      <guid>https://valleyspokesmen.org/event-6708073</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 26 Aug 2026 15:30:00 GMT</pubDate>
      <title>Mt. Diablo (26 Aug 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Rick Edmondson&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496321</link>
      <guid>https://valleyspokesmen.org/event-6496321</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 27 Aug 2026 00:30:00 GMT</pubDate>
      <title>Bike &amp; Brew Pub Ride (26 Aug 2026)</title>
      <description>&lt;br&gt;

&lt;p style="background-color: transparent; line-height: 20px; margin-bottom: 0px !important;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;Join us for our pub ride series on Wednesday or Thursday evenings though the summer and early fall. We'll typically start from&lt;/font&gt; different brew pubs in the&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Danville/San Ramon,&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Dublin/Pleasanton, or&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Livermore&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&amp;nbsp;areas. On super hot days we may opt for cooler closer-to-the-Bay locales. It'll be a socially paced 18-20ish mile ride with&lt;/em&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;food, libations and social time afterward.&amp;nbsp;&lt;/font&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 20px;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font color="#000000"&gt;: Bike &amp;amp; Brew Pub Ride -&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Start Time/Location:&lt;/strong&gt; 5:30pm, TBD&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font&gt;After Ride&lt;/font&gt;&lt;/strong&gt; &lt;strong&gt;&lt;font&gt;No-Host Social&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&amp;nbsp;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;font color="#000000"&gt;Kathy Koos, Cell: 925-963-8506, kathleenkoos@yahoo.com&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Register:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;Members and non-members are welcome, but &lt;strong&gt;&lt;u&gt;everyone&lt;/u&gt;&lt;/strong&gt; &lt;strong&gt;must&lt;/strong&gt;&lt;/font&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;font&gt;&lt;strong&gt;register&lt;/strong&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000"&gt;to participate.&lt;/font&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And if you do ride with us more than three or four times, we ask you to show your support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride rating:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;2L/M, No-drop; Distance: 18-21 mi, Ascent: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Route&lt;/strong&gt;: Turn-by-turn route directions using "Ride with GPS" navigation: TBD&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6708055</link>
      <guid>https://valleyspokesmen.org/event-6708055</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 29 Aug 2026 07:00:00 GMT</pubDate>
      <title>The Bay Ride (29 Aug 2026)</title>
      <description>&lt;p&gt;San Francisco Presidio, CA -&amp;nbsp;Hosted by: &lt;span&gt;LiveTheBay.org&lt;/span&gt;&amp;nbsp;for Safer Streets&lt;/p&gt;

&lt;p&gt;&lt;a href="https://www.thebayride.com/the-ride" target="_blank"&gt;https://www.thebayride.com/the-ride&lt;/a&gt;&lt;/p&gt;

&lt;p style="line-height: 17px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;One-of-a-kind ride celebrating the diverse landscape of the Bay Area. Including a 40-mile SF-&amp;gt;Oakland route and a 135-mile route around the Bay that starts and ends in San Francisco.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6574555</link>
      <guid>https://valleyspokesmen.org/event-6574555</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 29 Aug 2026 07:00:00 GMT</pubDate>
      <title>Save Mt. Diablo Gala Outdoor Dinner &amp; Auction (29 Aug 2026)</title>
      <description>&lt;p&gt;Moonlight on the Mountain outdoor Gala Dinner &amp;amp; Auction on the slopes of Mt. Diablo at the China Wall area of Mt. Diablo State Park, CA -&amp;nbsp;Hosted by:&lt;span&gt;&amp;nbsp;Save Mt. Diablo&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://savemountdiablo.org/experience/events-outings/moonlight-on-the-mountain/" target="_blank"&gt;https://savemountdiablo.org/experience/events-outings/moonlight-on-the-mountain/&lt;/a&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6574587</link>
      <guid>https://valleyspokesmen.org/event-6574587</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 02 Sep 2026 15:30:00 GMT</pubDate>
      <title>Mt. Diablo (02 Sep 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Kris Yost&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496340</link>
      <guid>https://valleyspokesmen.org/event-6496340</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 03 Sep 2026 00:30:00 GMT</pubDate>
      <title>Bike &amp; Brew Pub Ride (02 Sep 2026)</title>
      <description>&lt;br&gt;

&lt;p style="background-color: transparent; line-height: 20px; margin-bottom: 0px !important;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;Join us for our pub ride series on Wednesday or Thursday evenings though the summer and early fall. We'll typically start from&lt;/font&gt; different brew pubs in the&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Danville/San Ramon,&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Dublin/Pleasanton, or&amp;nbsp;&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;Livermore&lt;/em&gt;&lt;/font&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&amp;nbsp;areas. On super hot days we may opt for cooler closer-to-the-Bay locales. It'll be a socially paced 18-20ish mile ride with&lt;/em&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;font&gt;food, libations and social time afterward.&amp;nbsp;&lt;/font&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 20px;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride Name&lt;/font&gt;&lt;/strong&gt;&lt;font color="#000000"&gt;: Bike &amp;amp; Brew Pub Ride -&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Start Time/Location:&lt;/strong&gt; 5:30pm, TBD&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font&gt;After Ride&lt;/font&gt;&lt;/strong&gt; &lt;strong&gt;&lt;font&gt;No-Host Social&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&amp;nbsp;TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Verdana"&gt;&lt;strong&gt;&lt;font&gt;Ride Host&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;Thomas Avellone, Cell: 650-533-7124&lt;/font&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;, avellone&lt;abbr&gt;@pacbell.net&lt;/abbr&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Register:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;Members and non-members are welcome, but &lt;strong&gt;&lt;u&gt;everyone&lt;/u&gt;&lt;/strong&gt; &lt;strong&gt;must&lt;/strong&gt;&lt;/font&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;font&gt;&lt;strong&gt;register&lt;/strong&gt;&lt;/font&gt;&amp;nbsp;&lt;font color="#000000"&gt;to participate.&lt;/font&gt;&lt;/font&gt; &lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;And if you do ride with us more than three or four times, we ask you to show your support by joining the Club! :-)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;Ride rating:&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;2L/M, No-drop; Distance: 18-21 mi, Ascent: TBD&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#000000" face="Helvetica" style="font-size: 14px;"&gt;&lt;strong&gt;Route&lt;/strong&gt;: Turn-by-turn route directions using "Ride with GPS" navigation: TBD&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6708084</link>
      <guid>https://valleyspokesmen.org/event-6708084</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 05 Sep 2026 07:00:00 GMT</pubDate>
      <title>Tour de Fuzz (05 Sep 2026)</title>
      <description>&lt;p&gt;Santa Rosa CA - Supports the&amp;nbsp;Law Enforcement Chaplaincy of Sonoma County.&lt;/p&gt;

&lt;p&gt;&lt;a href="https://www.tourdefuzz.org/" target="_blank"&gt;https://www.tourdefuzz.org/&lt;/a&gt;&lt;/p&gt;

&lt;p style="line-height: 17px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;One-of-a-kind “FUNNEST RIDE” in Northern California! Brings together law enforcement, cycling enthusiasts and the general community for a day of scenic rides camaraderie and a tasty all-you-can-eat BBQ.&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Benefits the Law Enforcement Chaplaincy of Sonoma County.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6574647</link>
      <guid>https://valleyspokesmen.org/event-6574647</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 09 Sep 2026 15:30:00 GMT</pubDate>
      <title>Mt. Diablo (09 Sep 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Kris Yost&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496339</link>
      <guid>https://valleyspokesmen.org/event-6496339</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 16 Sep 2026 15:30:00 GMT</pubDate>
      <title>Mt. Diablo (16 Sep 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Kris Yost&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496338</link>
      <guid>https://valleyspokesmen.org/event-6496338</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 23 Sep 2026 15:30:00 GMT</pubDate>
      <title>Mt. Diablo (23 Sep 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Kris Yost&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496337</link>
      <guid>https://valleyspokesmen.org/event-6496337</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 26 Sep 2026 07:00:00 GMT</pubDate>
      <title>Ride to Cure ALS (26 Sep 2026)</title>
      <description>&lt;p&gt;Napa, CA -&amp;nbsp;Hosted by: The ALS Network&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://secure.alsnetwork.org/site/TR?pg=informational&amp;amp;fr_id=1730&amp;amp;type=fr_informational&amp;amp;sid=1021" target="_blank"&gt;https://secure.alsnetwork.org/site/TR?pg=informational&amp;amp;fr_id=1730&amp;amp;type=fr_informational&amp;amp;sid=1021&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;VSBC President Satish Sathe will participate in this ride and hopes to organize a team of VS riders who also wish to ride in the event.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;VSBC Ride Leader&lt;/strong&gt;: Satish Sathe&lt;br&gt;
&lt;strong&gt;Email&lt;/strong&gt;: sathe2@gmail.com&lt;/p&gt;

&lt;p&gt;Early-bird registration closes by end of February so be sure to register as soon as possible.&amp;nbsp;Note that every registrant is also obligated to donate or fund raise an additional amount ($250):&lt;br&gt;&lt;/p&gt;

&lt;p&gt;- Early Bird Jan 1 - Feb 28: $55&lt;br&gt;
- Spring into Action March 1 - May 31: $70&lt;br&gt;
- Summer Heat June 1 - August 15: $85&lt;br&gt;
- Fall Fun August 16 - Sept 24: $100&lt;br&gt;
- Not Too Late! On-Site, Sept 26: $125&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6574515</link>
      <guid>https://valleyspokesmen.org/event-6574515</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 30 Sep 2026 15:30:00 GMT</pubDate>
      <title>Mt. Diablo (30 Sep 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Kris Yost&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496334</link>
      <guid>https://valleyspokesmen.org/event-6496334</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 04 Oct 2026 14:00:00 GMT</pubDate>
      <title>Mount Diablo Challenge 2026 (04 Oct 2026)</title>
      <description>&lt;p align="center"&gt;&lt;font color="#FF0000" style="font-size: 18px;"&gt;&lt;strong&gt;Mt. Diablo&amp;nbsp;&lt;/strong&gt;&lt;strong&gt;Challenge 2026&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;blockquote&gt;
  &lt;blockquote&gt;
    &lt;p align="center"&gt;&lt;font color="#2E3192"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;The grand Mount&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Diablo Challenge&amp;nbsp;&lt;strong&gt;is scheduled for October 4, 2026, the first Sunday&amp;nbsp;&lt;/strong&gt;&lt;strong&gt;in October.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/blockquote&gt;
&lt;/blockquote&gt;

&lt;p align="center"&gt;&lt;font face="Verdana" color="#2E3192" style="font-size: 16px;"&gt;&lt;strong&gt;The Mount Diablo Challenge is a 11.2 mile timed cycling hill climb to the summit.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font face="Verdana" color="#2E3192" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font face="Verdana" color="#2E3192" style="font-size: 16px;"&gt;&lt;strong&gt;Details can be found at &lt;a href="http://MountDiabloChallenge.org" target="_blank"&gt;MountDiabloChallenge.org&lt;/a&gt;.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6597644</link>
      <guid>https://valleyspokesmen.org/event-6597644</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 07 Oct 2026 16:00:00 GMT</pubDate>
      <title>Mt. Diablo (07 Oct 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Mark Dedon&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496349</link>
      <guid>https://valleyspokesmen.org/event-6496349</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 14 Oct 2026 16:00:00 GMT</pubDate>
      <title>Mt. Diablo (14 Oct 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Mark Dedon&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496346</link>
      <guid>https://valleyspokesmen.org/event-6496346</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 17 Oct 2026 07:00:00 GMT</pubDate>
      <title>Foxy's Fall Century (17 Oct 2026)</title>
      <description>&lt;p&gt;Davis, CA -&amp;nbsp;Hosted by: The Davis BikeClub&lt;/p&gt;

&lt;p&gt;&lt;a href="https://davisbikeclub.org/foxys-fall-century/" target="_blank"&gt;https://davisbikeclub.org/foxys-fall-century/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6597646</link>
      <guid>https://valleyspokesmen.org/event-6597646</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 21 Oct 2026 16:00:00 GMT</pubDate>
      <title>Mt. Diablo (21 Oct 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Mark Dedon&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496344</link>
      <guid>https://valleyspokesmen.org/event-6496344</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 28 Oct 2026 16:00:00 GMT</pubDate>
      <title>Mt. Diablo (28 Oct 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Mark Dedon&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496341</link>
      <guid>https://valleyspokesmen.org/event-6496341</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 04 Nov 2026 17:30:00 GMT</pubDate>
      <title>Mt. Diablo (04 Nov 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Marc Cohen&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496358</link>
      <guid>https://valleyspokesmen.org/event-6496358</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 11 Nov 2026 17:30:00 GMT</pubDate>
      <title>Mt. Diablo (11 Nov 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Marc Cohen&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496354</link>
      <guid>https://valleyspokesmen.org/event-6496354</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 18 Nov 2026 17:30:00 GMT</pubDate>
      <title>Mt. Diablo (18 Nov 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Marc Cohen&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496353</link>
      <guid>https://valleyspokesmen.org/event-6496353</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 25 Nov 2026 17:30:00 GMT</pubDate>
      <title>Mt. Diablo (25 Nov 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Marc Cohen&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496351</link>
      <guid>https://valleyspokesmen.org/event-6496351</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 02 Dec 2026 18:00:00 GMT</pubDate>
      <title>Mt. Diablo (02 Dec 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Kim Chan / Rodney Lum&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496313</link>
      <guid>https://valleyspokesmen.org/event-6496313</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 09 Dec 2026 18:00:00 GMT</pubDate>
      <title>Mt. Diablo (09 Dec 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Kim Chan / Rodney Lum&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496311</link>
      <guid>https://valleyspokesmen.org/event-6496311</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 16 Dec 2026 18:00:00 GMT</pubDate>
      <title>Mt. Diablo (16 Dec 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Kim Chan / Rodney Lum&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496310</link>
      <guid>https://valleyspokesmen.org/event-6496310</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 23 Dec 2026 18:00:00 GMT</pubDate>
      <title>Mt. Diablo (23 Dec 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Kim Chan / Rodney Lum&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496308</link>
      <guid>https://valleyspokesmen.org/event-6496308</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 30 Dec 2026 18:00:00 GMT</pubDate>
      <title>Mt. Diablo (30 Dec 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;&lt;strong&gt;&lt;u&gt;RIDE DETAILS&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Hosts: Kim Chan / Rodney Lum&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important; line-height: 20px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 20px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Name of Ride: Mt Diablo Challenge Training&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Date and time of the ride: Weekly - Wednesdays&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Starting location: St Timothy's Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Estimated Mileage: 24.3 with 3400' climbing&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 20px;"&gt;Ride Rating &amp;amp; Elevation: 4-5 M&lt;/p&gt;

&lt;div style="line-height: 20px;"&gt;
  Short stop at Junction and Summit
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Weather forecast for summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://www.mountain-forecast.com/peaks/Mount-Diablo/forecasts/1173" style="font-size: 0.8em;"&gt;&lt;font style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12.8px; text-decoration: underline;"&gt;Mt Diablo Summit Forecast&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Current weather at summit:&amp;nbsp;&amp;nbsp;&lt;a href="https://mesowest.utah.edu/cgi-bin/droman/meso_base.cgi?stn=SJS02&amp;amp;unit=0&amp;amp;timetype=LOCAL&amp;amp;fbclid=IwAR1ToHs4UbyAwSeWEdU4h6hl8mbP_Z5I4Z0FrCm4-FrDAIS-MG3LHBb4PFw"&gt;Summit Weather&lt;/a&gt;&lt;/p&gt;

  &lt;p&gt;Meet at St. Timothy's parking lot at 1550 Diablo Rd, Danville for a group start.&amp;nbsp; There are designated spaces for cyclists.&amp;nbsp; This is an out and back route so each rider can ride as far as they wish at their own pace before turning around for the descent back to the parking area.&amp;nbsp; Descent may be cool and each cyclist should consider bringing additional layers to put on for the downhill.&amp;nbsp; &amp;nbsp;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;

&lt;div style="line-height: 20px;"&gt;
  &lt;p&gt;Link to the ride ‘turn by turn’ instructions (Ride with GPS):&lt;/p&gt;

  &lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52792445" target="_blank"&gt;https://ridewithgps.com/routes/52792445&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;&lt;iframe src="https://ridewithgps.com/embeds?type=route&amp;amp;id=52792445&amp;amp;sampleGraph=true" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"&gt;&lt;/iframe&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://valleyspokesmen.org/event-6496306</link>
      <guid>https://valleyspokesmen.org/event-6496306</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 23 May 2027 07:00:00 GMT</pubDate>
      <title>Cycle of Hope (23 May 2027)</title>
      <description>&lt;p&gt;&lt;img src="https://valleyspokesmen.org/resources/Pictures/cycleofhope.jpg" alt="" title="" border="0" width="567" height="405"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://valleyspokesmen.org/event-6655002</link>
      <guid>https://valleyspokesmen.org/event-6655002</guid>
      <dc:creator />
    </item>
  </channel>
</rss>