WAW (Wednesday After Work)

  • 04 Sep 2019
  • 6:00 PM
  • Les Knott Park in Livermore


Registration is closed

3-B ~ 20 miles 6:00 p.m.

**** Start time moved up to 6:00 this week ****

WAW (Wednesday After Work) is a Wed. evening training ride series leaving from Les Knott Park in Livermore.

Doug will lead a B paced ride intended to get the heart rate up quickly and keep it there for an hour.  These rides are a good mid-week workout and are generally pretty brisk paced at 17-20 mph.  These are not no drop rides, but routes typically include an out and back or a shortcut option that allows you to catch back on if dropped.  Routes will vary and are usually posted on the calendar 24 hours prior to the ride.

Meet at the park at 655 N. Mines Rd. (corner of N. Mines and Highland Street in Livermore)

Ride Host:   Doug Ondricek  (925) 980-2490

We will ride to the top of Del Valle this week:

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