WAW (Wednesday After Work) is a Wed. evening training ride series leaving from Les Knott Park in Livermore.
This week we are adding a third option to fill the gap between the fast ride and Janet's ride.
Doug will lead a 25 mile B paced ride intended to get the heart rate up quickly and keep it there for an hour. This is not a no drop ride.
Mystery Host will lead a 20 mile M paced ride.
Janet will lead a 17 mile L paced ride for anyone looking for something a bit more tame.
Meet at the park at 655 N. Mines Rd.
Ride Hosts: Doug Ondricek, (925) 980-2490, and Janet Ondricek, (925) 579-4573.
Routes are posted below. Print your own cue sheet if needed.
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