WAW (Wednesday After Work) is a Wed. evening training ride series leaving from Les Knott Park in Livermore.
Doug will lead a B paced ride intended to get the heart rate up quickly and keep it there for an hour. These rides are a good mid-week workout and are generally pretty brisk paced. This week we will head out past Wente. This is an out and back so it is easy to reconnect if you get dropped.
For those looking for something more tame, Janet will lead a Feather Pedaler friendly ride through Holdener Park this week.
Meet at the park at 655 N. Mines Rd.
Ride Hosts: Doug Ondricek,(925) 980-2490 & Janet Ondricek, (925) 579-4573
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