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WAW (Wednesday After Work)

  • 03 Oct 2018
  • 5:30 PM
  • Les Knott Park in Livermore


Registration is closed

3-B ~ 20 miles 5:30 p.m.

WAW (Wednesday After Work) is a Wed. evening training ride series leaving from Les Knott Park in Livermore.

Rob will lead a B paced ride intended to get the heart rate up quickly and keep it there for an hour.  These rides are a good mid-week workout and are generally pretty brisk paced at 17-20 mph.  These are not no drop rides, but routes typically include an out and back or a shortcut option that allows you to catch back on if dropped.  Routes will vary and are usually posted on the calendar 24 hours prior to the ride.

Meet at the park at 655 N. Mines Rd. (corner of N. Mines and Highland Street in Livermore)

Here is the route for tonight (10/3):

Ride Host:   Rob Delfosse